Mind & Sleep

Magnesium: essential for muscles Magnesium activates around 200 enzymes and is involved in numerous metabolic reactions. This mineral plays an important role in energy metabolism, in the formation of bones and teeth, and in the functioning of muscles and the nervous system. What is magnesium aspartate? Magnesium aspartate is one of the organic magnesium compounds, more precisely one of the organic magnesium salts, which also include magnesium citrate and magnesium gluconate. Magnesium is in this product from Fairvital combined with aspartic acid (also: L-aspartate), a proteinogenic amino acid. Its name derives from the vegetable asparagus (Asparagus officinalis), which contains high levels of this amino acid. Function Magnesium plays an important role in energy metabolism and helps reduce tiredness and fatigue. It is also required for the nervous system and normal muscle function. For this reason, taking magnesium can help with leg cramps. Another role of magnesium is to maintain normal bones (along with calcium) and normal teeth. The mineral also supports mental function. Combination tip: Vitamin D3 In addition, magnesium is part of about 200 enzymes. These include the enzymes responsible for converting vitamin D3 (cholecalciferol) into its active form (calcitriol). Vitamin D3 supplementation should therefore always be combined with magnesium. Magnesium capsules from Fairvital for tired muscles in the neck, shoulders and calves for more energy good for strong nerves for maintaining strong bones and healthy teeth for magnesium deficiency important partner of vitamin D3 vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Magnesium as magnesium citrate Magnesium citrate, an organic mineral compound, is particularly popular because of its good bioavailability. It is soluble in the stomach regardless of the acid concentration and is better absorbed in the small intestine than magnesium oxide. Magnesium - functions in the body Everyone needs magnesium. The mineral is important for carbohydrate, fat and protein metabolism, for cell energy and for the health of bones, heart, nerves, arteries and muscles. Magnesium reduces tiredness and fatigue and relaxes the muscles. Magnesium is important for health as it is necessary for more than 300 biochemical reactions in the body. It is the fourth largest mineral in the body and is responsible for many aspects of well-being. About 50% of the total magnesium content is stored in the bones, while the remaining part is mainly stored in the cells of the body's tissues and the organs is found. Only 1% of it is available in the blood. Extensive physical exertion or stress can lead to an increased need for magnesium. One of the first signs of this could be chocolate cravings. Tiredness, poor sleep, muscle twitching (e.g. eyelid) or calf cramps can also indicate that the body needs more magnesium. Magnesium citrate: bioavailability study In a double-blind study by Walker and Marakis, the bioavailability of the magnesium compounds magnesium amino acid chelate, magnesium citrate and magnesium oxide were compared. Magnesium citrate showed the best bioavailability and led to a dose of 300 mg/day in both acute (24 hours) and chronic (60 days) therapy significant increase in serum magnesium concentration. The magnesium content in the saliva and the magnesium excretion via the kidneys also increased significantly under magnesium citrate. (Source: Walker AF, Marakis G, Christie S and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium Research 16:183-191 (2003)) Magnesium capsules from Fairvital for a balanced electrolyte balance to maintain normal bones and teeth for tiredness and fatigue compensates for a magnesium deficiency contributes to the normal functioning of the nervous system excellent tolerability and rapid availability in the body highly dosed 100mg elemental magnesium per capsule vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide excellently bioavailable due to citrate form

Magnesium Citrate Powder – Highly Bioavailable Pure Magnesium Magnesium citrate is an organic compound valued for its excellent bioavailability. It is highly soluble in the stomach regardless of pH and is absorbed more efficiently in the small intestine than other magnesium compounds such as magnesium oxide. Why Magnesium Is Important Magnesium is involved in over 300 biochemical processes in the body. It supports carbohydrate, fat, and protein metabolism, energy production in cells, and the normal function of nerves, muscles, and the heart. Magnesium is also essential for strong bones and teeth. About half of the body's magnesium is found in the bones, the rest in body cells and organs. Only a small proportion (about 1%) circulates in the blood. Increased need during stress and physical exertion Magnesium requirements can increase during physical activity, stress, or an unhealthy diet. Typical signs of a deficiency include calf cramps, muscle twitching, fatigue, sleep problems, or cravings for chocolate. Magnesium citrate: Studies on bioavailability A double-blind study by Walker and Marakis showed that magnesium citrate has the best bioavailability of various magnesium compounds – both acutely and with long-term use (300 mg/day for 60 days). Magnesium levels in blood and saliva increased significantly. Source: Walker AF, Marakis G, Christie S, and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomized, double-blind study. Magnesium Research 16:183-191 (2003) Magnesium contributes to: normal energy metabolism normal muscle function normal nervous system function reduction of tiredness and fatigue electrolyte balance maintenance of normal bones and teeth normal psychological function normal protein metabolism the process of cell division Fairvital Magnesium Citrate Powder high dosage: 400mg magnesium per daily serving (5g powder) highly bioavailable due to citrate form for individual dosage Suitable for vegetarians and vegans Gluten-free, lactose-free, fructose-free No additives No magnesium stearate or silicon dioxide Made in Germany – No additives 🟢 Made in Germany 🟢 100% vegan 🟢 High-quality dietary supplements made in Germany 🟢 Produced according to HACCP quality and hygiene standards 🟢 No additives or colorings Dear Fairvital customers: Note: Due to legal requirements, we as manufacturers of dietary supplements are not permitted to make statements about the effects of individual vital substances. We therefore recommend that you inform yourself independently on independent specialist portals on the Internet or in naturopathic literature before placing an order.

Melatonin high dose This dietary supplement contains the so-called sleep hormone melatonin with a dosage of 1.5mg per capsule. The product is suitable for vegetarians and vegans and is gluten-free, lactose-free and fructose-free. In addition, we attach great importance to offering our products without magnesium stearate and silicon dioxide. Counteract jet lag with melatonin Depending on where in the world you are traveling, crossing multiple time zones can cause a very large time difference, which is associated with what is known as jet lag. This completely messes up our internal clock, causing < strong>Disorders in the sleep-wake cycle and other bodily functions such as hormone production and body temperature. Melatonin can help if it is just before going to bed on the first day of traveland taken in the first few days after arrival at the destination. Melatonin for sleep If taken just before bedtime, melatonin can help you fall asleep. What is melatonin? In the body, the sleep hormone is produced in the metabolism of the amino acid L-tryptophan . First, serotonin is produced from this, followed by the synthesis of melatonin. The formation is controlled by a specific area in the brain: the pineal gland. When exposed to light, it inhibits the production of melatonin, while when it is dark, this inhibition is reversed. Buy melatonin now! 1.5mg melatonin per capsule relieves jet lag supports falling asleep vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Memory formula with 5 vital substances Under the name Brahmi, Bacopa monnieri is an important part of Ayurveda. Bacopa is rich in bitter substances, flavonoids, saponins (bacoside A and B), phytosterols and triterpenes. Ginkgo Biloba The ginkgo biloba tree was originally native to China but can now be found worldwide. Declared the "Tree of the Millennium", the ginkgo tree has been planted for several centuries. The ginkgo leaves contain flavonoids, including flavone glycosides, quercetin and proanthocyanidins, as well as various Terpenes such as terpene lactones. Taurine Taurine, which is often referred to as an amino acid, is an organic acid that is produced during metabolism when the amino acid cysteine ​​is broken down. Taurine was first isolated from ox bile in 1827 . The name comes from the Latin word "fel tauri" (bull's bile) and the Greek word "tauros" (bull). The human body has a taurine content of 30-70g, where 75% is found in muscle cells and the rest primarily in the brain, heart and blood. Phosphatidylserine (PS) Phosphatidylserine is a phospholipid that is a component of cell membranes. It can therefore be found throughout the body, but especially in the brain and central nervous system. At the cellular level, it is responsible for communication between cells, i.e. signal transmission. Folic acid Folic acid, also known as vitamin B9, contributes to normal mental function, normal function of the immune system and reduction from tiredness and fatigue. In addition, folic acid has a function in cell division. Memory capsules from Fairvital with brahmi, folic acid, ginkgo, taurine and phosphatidylserine (PS) for good mental function vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Natural B vitamins from Brewer‘s yeast Brewer's yeast is a natural product that contains minerals, trace elements, amino acids and important fatty acids as well as the 8 water-soluble B vitamins. Yeast has therefore always been considered a good natural source of nutrients. Fairvital's natural B-complex is suitable for people who place particular value on the intake of natural vitamins. Riboflavin, niacin and biotin for beautiful skin For the skin and mucous membranes to be able to perform their normal function, they depend on a regular supply of nutrients. Vitamin B2, B3 and B7 play an essential role in this. However, the so-called beauty vitamin biotin can do much more than this: Due to its positive properties for the skin and thus also for the scalp, it supports the hair roots anchored in it and hair growth. Less tiredness and more energy All B vitamins except folic acid are involved in the body's energy metabolism. In simple terms, they help to convert the macronutrients (carbohydrates, proteins, fats) derived from food into energy that the body needs for numerous functions. On the one hand to maintain body temperature and for movement, on the other hand for the body's own synthesis, building and renewal processes. If the nutrients are properly converted into energy, this can reduce fatigue and tiredness. B vitamins for the nerves and stress With their positive influence on the nervous system, B vitamins are essential, especially in stressful times. The main focus is on vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B12 (cobalamin) and vitamin B7 (biotin). At the same time, these B vitamins (including folic acid, but excluding riboflavin) are essential for a balanced mental function. Pantothenic acid (vitamin B5) supports mental performance very well. Homocysteine A well-functioning homocysteine metabolism and a normal homocysteine level in the blood are essential for the normal functioning of the blood vessels. Vitamin B6, folic acid and vitamin B12 contribute to the breakdown of homocysteine into L-methionine and thus regulate homocysteine levels. Vitamin B complex with choline and inositol with natural yeast extract (Saccharomyces cerevisiae, inactivated) source of B vitamins supports the psychological function and nervous system for beautiful skin and hair breaks down homocysteine new: now in capsules! vegetarian and vegan lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose omega-3 fatty acids: EPA and DHA from fish oil The brain and nervous system are made up of nearly 50% essential fatty acids. Adequate and balanced intake is therefore necessary for good health.Unfortunately, the human body is not able to synthesize these fatty acids itself, which means that they must be ingested in sufficient quantities from food. Food with omega-3 The polyunsaturated fatty acids can be found in fish, algae and plants. While plants mainly contain omega-3 fatty acids in the form of alpha-linolenic acid, fish such as eel, salmon, herring or sardines and algae primarily contain the two omega-3 fatty acids DHA ( docosahexaenoic acid) and EPA (eicosapentaenoic acid). Fish can produce DHA and EPA themselves, but they also absorb them by eating algae. Function of omega-3 fatty acids DHA and EPA are important for the functioning of the heart and are required by the brain. The eyes are also dependent on the two omega-3 fatty acids, as they can support normal sight. Buy omega-3 capsules at Fairvital! highly dosed with 1000mg fish oil per softgel 540mg EPA and 360mg DHA per daily dose of 3 capsules with vitamin E to protect against oxidation supports brain functions contributes to normal vision promotes heart function Softgels with a smooth surface for easy swallowing gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

P-5-P (pyridoxal-5-phosphate) with zinc P-5-P is the metabolically active coenzyme form of vitamin B6. This means that it can be used directly by the organism. Active vitamin B6 (P-5-P) no longer has to be converted in the body, but can act directly in the metabolism in this form. Conventional vitamin B6 (pyridoxine) must first be converted into pyridoxal-5-phosphate in the body in order to be effective. Vitamin B6 Vitamin B6 is essential for humans. It can be important for the normal functioning of the nervous system, contributes to normal protein and glycogen metabolism, is necessary for the immune system and the formation of red blood cells. It is involved in over 100 enzymatic reactions and regulates hormonal activity. P-5-P capsules from Fairvital active form of vitamin B6 combined with zinc Tip for stress and tiredness can contribute to normal energy metabolism appears to the immune system May be important for the normal functioning of the nervous system vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Passion flower: standardized to 2% flavones Fairvital's dietary supplement contains a high-quality extract from the passion flower Passiflora incarnata. The extract has been standardized to 2% flavones, which corresponds to 15mg flavones per capsule and 45mg flavones per daily dose of 3 capsules. Ingredients of passion flower The passion flower is rich in flavonoids (isovitexin, isoorientin), essential fatty acids and essential oils. Particular attention is paid to the flavones, which are said to have special properties. Passion flower extract from Fairvital highly dosed 750mg passion flower extract per capsule standardized to 2% flavones corresponds to 15mg of flavones per capsule vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide Combination tip: With St. John's wort combine, because both plants work together synergistically.

Potassium aspartate: for normal blood pressure Potassium is an important mineral. 98 percent of all potassium is intracellular, i.e. in the body cell, so the extracellular potassium concentration, for example in the blood, is 4.5 mmol/l, many times lower than the intracellular concentration of 120 to 150 mmol/l. Together with calcium and magnesium, potassium supports the function of the muscles and the nervous system. The most interesting aspect of potassium, however, is that it can support normal blood pressure when consumed in sufficient quantities. Potassium aspartate is the salt of aspartic acid found in plant proteins. B vitamins for more energy The two B vitamins niacin (B3) and vitamin B6 (pyridoxine) help potassium to maintain normal nervous system function. At the same time, they ensure a balanced mental balance and are involved in the energy production of the body. Potassium capsules from Fairvital contributes to the normal functioning of the nervous system contributes to normal muscle function promotes normal blood pressure with vitamin B6 and niacin organic form of potassium vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Ginseng extract: standardized to 20% ginsenosides Korean ginseng, also known as Asian red ginseng, has been used in Chinese health care for thousands of years as a general tonic and energizer. Ginseng is an adaptogen That means it adapts to the circumstances. With its effect, it aims exactly where the body has a weak point and uses its power there. This also means that ginseng can have very different effects on different people. Adaptogen also means that ginseng does not add any new components, such as side effects, stress, etc. Ingredients of ginseng Studies have identified the so-called saponin triterpene glycosides as health-relevant ingredients in ginseng. They are also known as ginsenosides. These are substances that belong to the group of secondary plant substances and have antioxidant properties, among other things. When buying ginseng, always make sure that the proportion of ginsenosides is shown in the list of ingredients. If the value is 20%, it is a very high-quality ginseng product. If no value is given, it is not a standardized extract and you have to assume that the proportion of ginsenosides is low Other valuable ingredients in ginseng include essential oils, peptides, phytosterols, fatty acids, amino acids, minerals, vitamins, trace elements and phenols. Red ginseng extract from Fairvital highly dosed 400mg Panax ginseng extract per capsule Ginseng root extract standardized to 20% ginsenosides corresponds to 80 mg ginsenosides per capsule and daily dose vegetarian and vegan gluten-free, lactose-free, fructose-free without silicon dioxide and magnesium stearate

Reishi: mushroom used in the Chinese and Japanese national health care Botanical: Ganoderma Lucidum Chinese: Ling Zhi Sanskrit: Devanagari English: glossy ganoderma, lingzhi Many naturopathic oriented doctors, health practitioners and especially persons with high health knowledge know the Reishi mushroom and may even use it. In the Chinese and Japanese national health care, the Reishi mushroom has already been highly valued for more than 4000 years. In Asia, it is regarded as a fountain of youth or as a symbol of happiness and a long life. In these countries, Reishi is called King of herbal medicine and is even more important than ginseng. The people in the Orient worship the Reishi mushroom as well. It is meant to protect people and their possessions as a talisman. Ingredients of Reishi Reishi (Ganoderma Lucidum) is rich in fibre and protein. It also contains vitamins, minerals, trace elements, essential amino acids and secondary plant substances such as triterpenes and polysaccharides. What are polysaccharides? Polysaccharides, also called glycans, are complex carbohydrates with diverse properties. Beta-glucans, for example, can be found in oat, wheat, algae and yeasts. However, mushrooms contain the largest variety. The Reishi extract by Fairvital is standardised to a content of 30% polysaccharides, equivalent to 150mg per capsule. Benefits of the Reishi capsule by Fairvital rich in natural vital substanceshigh-quality Reishi extract standardised to 30% polysaccharides vegan without silicon dioxide

Roseroot with 15mg rosavin and 5mg salidroside per capsule Botanical: Rhodiola rosea Chinese: Hong jing tian Japanese: Iwa-benkei English: Rose root German: Rosenwurz Ingredients of Roseroot The most important components of Rhodiola Rosea are rosavin and salidroside, which are responsible for the adaptogenic properties of the plant. In addition, other salidroside-like substances are also included, such as rosin, rosarin, rhodiolin and rosiridin. Fairvital roseroot extract has been standardized to 3% rosavin and 1% salidroside. This corresponds to 15mg rosavin and 5mg salidroside per capsule and daily dose. Adaptogen Rhodiola rosea is an adaptogen. This means that the plant adapts to the circumstances. With its effect, it aims exactly where the body has a weak point and starts there with its strength. This also means that Rhodiola rosea can affect different people very differently. Adaptogen also means that the plant does not add any new components, such as side effects, stress, etc. Buy roseroot at Fairvital highly dosed 500mg roseroot extract per capsule standardized extract with 3% rosavin and 1% salidroside corresponds to 15mg rosavin and 5mg salidroside per capsule adaptogenic vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Saffron - a fascinating spice from the oriental health philosophy Botanical: Crocus sativus Arabic: Za farân Sanskrit: Kashmirajanman German: Real saffron, autumn crocus Saffron is known as probably the most precious spice in the world. In its traditional home countries of India and Iran, saffron has been used for many different purposes for many centuries. Responsible for this are the secondary plant substances in saffron, e.g. B. carotene and crocetin and essential oils such as saffron. Recently, various scientific reports and clinical studies on saffron have been published. Saffron extract with pantothenic acid, vitamin B6 and vitamin B12 In this dietary supplement from Fairvital, the saffron extract is sensibly supplemented by the B vitamins pantothenic acid (B5), B6 ​​and B12. All three vitamins contribute to a normal energy metabolism and can counteract tiredness and fatigue. Pantothenic acid can also promote normal mental performance. Vitamin B6 and vitamin B12 can support the function of the nervous system and the mental function. The vitamins can stimulate the immune system, promote normal homocysteine ​​levels and contribute to normal red blood cell formation Fairvital's saffron extract is standardized to a content of 2% safranal. Saffron extract from Fairvital productive pack for 3 months supports mental function for inner harmony and mental balance standardized saffron extract with 2% safranal without magnesium stearate and silicon dioxide vegetarian and vegan   Content: 90 capsulesRecommended consumption: Adults 1 capsule daily with a meal and plenty of water. Not suitable for pregnant and breastfeeding women. One capsule contains / NRV*:Pantothenic acid 0.9mg / 15%Vitamin B6 0.2mg / 15%Vitamin B12 0.375μg / 15%Saffron Extract 30mg  of which Safranal 0.6mgL-Leucine 20mg* NRV: Nutrient reference values ​​(reference amounts) according to Regulation (EU) No. 1169/2011Ingredients: filler microcrystalline cellulose, coating agent Hydroxypropylmethylcellulose (capsule shell), saffron extract (flower; Crocus sativus L; contains 2% safranal), L-leucine, anti-caking agent rice extract mixture, calcium D-pantothenate, methylcobalamin, pyridoxine hydrochloride Dimensions of the capsules   Length 18.5mm Width 6mm Item No. 77509 EAN 8719214830502 weight 56.0g  

Shatavari: Ayurveda power for women's health Botanical: Asparagus racemosus Chinese: Tiang Men Dong Sanskrit: Shatavari English: Indian asparagus German: Indian Spargel Shatavari is traditionally used in Indian Ayurveda. The twining plant of the asparagus family develops an elaborate root system with bulbous roots that have been used for health in India for generations. Ingredients from Shatavari The proven adaptogenic effect of shatavari is attributed to the content of saponins, also called shatavarin. The plant also contains sarsasapogenin, quercetin, rutin, hyperoside, diosgenin, sitosterol, stigmasterol and asparagamine. Shatavari is an adaptogen Adaptogens are plants with a universal, intelligent effect on the organism. Depending on the requirement, they stimulate bodily functions that are too weak and dampen excess in the body. At the same time, they strengthen the immune system and general health. However, the adaptogenic properties also mean that Shatavari can act very differently in different people. Buy Shatavari at Fairvital highly dosed 400mg Shatavari powder per capsule Tip for women popular in Ayurveda vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Spermidine is a naturally occurring substance found in every cell of the body. Our premium spermidine supplement provides 6 mg of spermidine per daily dose, making it an excellent choice for those seeking targeted support for their well-being. Note: Due to legal regulations, we are unable to provide detailed information about the effects of our vital nutrients. For more comprehensive insights, we recommend consulting independent professional sources online or exploring naturopathic literature.

St. John's wort extract: standardized to 0.3% hypericin Botanical: Hypericum perforatum Chinese: Di Er Cao Sanskrit: Choli Phulya German: Johanniskraut, Blutkraut, Elfenblut, Hartheu, Herrgottsblut, Herrgottswoundkraut, Hexenkraut English: Saint John's Wort, St John's Word St. John's wort owes its name to the Order of St. John in Jerusalem. The knights of this order used St. John's Wort during the Crusades to treat the wounds of the injured. Ingredients St. John's Wort St. John's wort contains a number of valuable natural vital substances that are said to have positive properties for general well-being. Hypericin, the content of which in Fairvital's St. John's wort extract is standardized, deserves a special mention. It also contains flavonoids such as hyperoside, rutoside, quercitrin and biflavones. It also contains oligomeric procyanidins and essential oil. St. John's wort capsules from Fairvital standardized extract with 0.3% hypericin corresponds to 4.5 mg hypericin per daily dose (3 capsules) vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide Tip: If you are in good physical condition, you can demand more of yourself. The same applies to the mental state. Exercise regularly not only improves your physical condition, but also your mental one. "A healthy mind resides in a healthy body," says an old proverb. Above all, sports that involve you moving for a long time are good for your mental health, such as jogging, hiking or cycling.

Stress Relief: 12 valuable ingredients The new Fairvital film about stress. continue... Vital substances such as ginseng, resveratrol, taurine, tyrosine, zinc, selenium and B vitamins can help your body and soul to process stress, to regenerate and to draw new energy. The B vitamins B1, B2, B5, B6 and B7 (biotin) are essential for the energy metabolism. They ensure that the body can optimally utilize the macronutrients (carbohydrates, proteins and fats) and convert them into energy. They are also important for the function of the nervous system. In addition, pantothenic acid supports mental performance and B1, B6 and biotin support mental function. Vitamin C is primarily known as an antioxidant and helper for the immune system. However, the water-soluble vitamin also plays an important role in energy metabolism, the functioning of the nervous system and mental function. The trace element zinc supports the cognitive functions, which include memory, thinking and the < strong>Perception. Oxidative stress Free radicals are created naturally in the organism as part of cell respiration. The amount that is produced is completely harmless and even important, because the body needs free radicals, for example for the function of the immune system. However, if the organism needs more than produces the physiological amount of free radicals, this is called oxidative stress, which can damage cells. This can be triggered, among other things, by physical and psychological stress. Nutrients such as vitamin C, vitamin B2, selenium and zinc can help here, as they protect the cells due to their antioxidant properties by removing excess neutralize free radicals. Plant extracts and amino acids In addition to vitamins and trace elements, this stress complex contains other valuable ingredients that can contribute to general well-being. The Red Panax Ginseng Extract has a content of 20% ginsenosides< /strong> standardized, which corresponds to 20mg per 2 capsules. The knotweed extract contains 25% trans-resveratrol, an interesting polyphenol. Each 2 capsules contains 10 mg resveratrol. The plant extracts were combined with the amino acid L-tyrosine and taurine. Anti-stress capsules from Fairvital for psychological and physical stress supports the psyche encourages mental performance contributes to the functioning of the nervous system for cell protection gives energy gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Valerian, lemon balm and hops Surely you also know those days when everything seems to go wrong and when everything comes together: early in the morning the coffee machine stops working, the car won't start, your boss demands that a presentation be handed in ahead of time and, to top it all off, calls the teacher snaps at you because your daughter didn't show up for school. You got through the day with a few cups of good coffee and look forward to a restful sleep in the evening, but instead you lie wide awake in bed and the events of the day you can't get it out of your head. You are not alone in this regard. For example, many people find it difficult to fall asleep in the evening after drinking coffee during the day. The dietary supplement from Fairvital contains 10-fold concentrated lemon balm and hop extract and a 4-fold concentrated valerian root extract. The high-quality extracts contain 150 mg valerian root extract, 25 mg hop extract and 130 mg lemon balm extract per capsule. What is valerian? Valerian belongs to the valerian family and is a perennial, herbaceous and frost-resistant plant that is native to Europe, among other places. It is particularly characterized by its natural ingredients, which include alkaloids and essential oils, which are responsible for the characteristic smell. The essential oils are divided into monoterpenes (isovaleric acid) and sesquiterpenes (valerenic acid). Furthermore, alkaloids (actinidine), flavonoids ( Linarin), fatty acids, amino acids, bitter substances, tannins, resin, valepotriates (responsible for the characteristic smell) and lignans. Properties of lemon balm The lemon balm (Melissa officinalis, also lemon balm) is native especially in western Asia and the Mediterranean. In Europe it can be found wild in forests and prefers sandy loamy soil. Its valuable ingredients include various organic acids such as chlorogenic acid, caffeic acid and hydroxycinnamic acid derivatives, but also essential oils with the components citral, citronellal, linalool, geraniol and nerol. Lemon balm also contains thymol, glycosides, saponins, mucilage, bitter substances and resin. It should be emphasized that fresh lemon balm is a good source of vitamin C. Constituents of hops The real hop (Humulus lupulus) is best known for being an important part of brewing beer. In 2007, however, it was voted Medicinal Plant of the Year. In nature, real hops occur as a wild plant that grows in the mountains. As a useful plant, it is cultivated agriculturally. As ingredients, the hop oil, an essential oil, and protein, which is contained at a rate of 20%, are particularly noteworthy. Minerals, polyphenols and tannins can also be found in hops. Hop oil is made up of more than 150 individual substances, including monoterpenes and Sesquiterpenes as well as various fatty acids. The terpenes are mainly responsible for the typical beer aroma. Valerian capsules with lemon balm and hops from Fairvital highly dosed useful combination of traditional plant extracts 10x concentrated lemon balm extract 10x concentrated hop extract 4X Concentrated Valerian Root Extract contains many natural essential oils vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose valerian extract Botanical: Valeriana officinalis Sanskrit: Tagara Chinese: Xie cao German: Valerian, Katzenkraut, Stinkwurz, Hexenkraut, Augenroot, Mondwurz, Bullerjan, Tolljan, Katzenwargel English: valerian This dietary supplement from Fairvital provides you with a high-quality and highly dosed valerian extract from real valerian (Valeriana officinalis). Each capsule contains 500mg valerian extract. Since the extract has been concentrated 4 times, this corresponds to 2000mg (2g) of valerian root. per capsule The beneficial effects of valerian are well known and have been for several centuries. At the end of the 18th century, physicians became aware of the properties of the plant. Previously, valerian was considered a panacea in ancient Greece and in the Middle Ages it was used to treat eye ailments. It was also used to ward off evil spirits due to its strong, characteristic smell. The true valerian is primarily native to Europe (except Portugal) and western Asia. However, it is also found in Siberia, eastern Russia, China, Taiwan, Korea and Japan. Valerian prefers moist soils near rivers or lakes and is also very frost tolerant. Ingredients of valerian Valerian root extracts are rich in essential oil, which is made up of valuable ingredients such as monoterpenes (isovaleric acid) and sesquiterpenes (valerenic acid). It also contains alkaloids (actinidin), flavonoids (linarine), fatty acids, amino acids, bitter substances, tannins, resin, valepotriates (responsible for the characteristic smell) and lignans.< /p> Valerian capsules from Fairvital highly dosed 500mg valerian root extract per capsule 4x concentrated corresponds to 2000mg valerian root per capsule contains natural essential oils vegetarian and vegan gluten-free, lactose-free, fructose-free

Vitamin B complex with choline, inositol and PABA This Fairvital food supplement combines all 8 B vitamins with choline, inositol and PABA. The high-dose B vitamins, in particular vitamin B6, are contained in a safe quantity and make an excellent contribution to the supply of micronutrients. Prevent vitamin B12 deficiency This complex contains vitamin B12 in the natural, bioactive form methylcobalamin. The advantage of the B12 compound is that it can be used directly by the organism without being converted first. Methylcobalamin is also the most abundant form of vitamin B12 in the blood and brain. In addition, vitamin B12 is the only B vitamin that the body can store in significant amounts. Since vitamin B12 is found mainly in animal-based foods such as milk and cheese, it is especially important for vegetarians and vegans to supplement this vitamin to prevent deficiency. Fairvital's Vitamin B Complex is ideal as it is both vegetarian and vegan. B vitamins for a normal homocysteine level Homocysteine is an amino acid that occurs naturally and is produced as an intermediate product in the metabolism. It has been scientifically proven that an elevated level of homocysteine in the blood can lead to damage of the blood vessels. Vitamin B6 (pyridoxine), folic acid (vitamin B9) and vitamin B12 (cobalamin) are able to regulate homocysteine levels by contributing to the breakdown of homocysteine to L-methionine. B vitamins for the nervous system and psyche The nervous system is dependent on a sufficient supply of B vitamins, as these contribute significantly to the normal function. While vitamin B12 protects the nerve cells, supports regeneration and is involved in the construction of the myelin sheath, vitamin B6 is important for all sensomotoric functions - the interaction of the motor systems with those of the senses. This includes, for example, parallel processes between the eyes and corresponding foot movements when driving a car. Vitamin B1 (thiamine) contributes to the prevention of beriberi disease, which manifests itself among other things in nerve paralysis. Furthermore, B1, B3 (niacin), B6, B12, folic acid and biotin (vitamin B7) are decisive for mental balance. In particular, vitamin B6 can be helpful for women suffering from premenstrual syndrome (PMS) due to its ability to regulate hormone activity. Pantothenic acid (vitamin B5) also supports mental performance. B vitamins for more energy The vitamin B complex is indispensable for energy metabolism as it is an important cofactor for enzymes. They are particularly important in carbohydrate, fat and protein metabolism, through which the organism obtains energy from food. This energy is in turn needed to maintain numerous physical processes, including basal metabolic rate and performance metabolic rate. Basal metabolic rate describes the energy requirement for all vital processes in the organism, while performance metabolic rate covers the additional energy requirement during physical activity. In this context, taking high doses of B vitamins can reduce tiredness and fatigue. Biotin - the beauty vitamin Vitamin B7 (also known as vitamin H) is needed in the human organism for the maintenance of beautiful hair and skin. In case of hair loss or skin changes it can therefore be useful to supplement biotin individually or in a B-complex. Furthermore, biotin plays an important role in the metabolism of macronutrients (carbohydrates, fats and proteins) and supports healthy mucous membranes. Choline and inositol Choline and inositol belong to the so-called vitaminoids, i.e. substances with vitamin-like properties. Initially, both substances were classified as B vitamins, but this was quickly discarded. Choline and inositol are best known for being building blocks of lecithin, which in turn belongs to the phospholipids and is an important component of cell membranes. In addition, choline contributes to normal homocysteine levels and supports both fat metabolism and liver function. PABA - para-aminobenzoic acid The organic carboxylic acid is known as a building block of folic acid and is also often assigned to the B vitamins, without being one. It therefore has the trivial name vitamin B10. Buy vitamin B complex at Fairvital highly dosed safe dosage only 1 tablet daily ideal for vegetarians and vegans with choline, inositol and PABA for the nervous system and immune system promotes a good mental balance for more energy for tiredness breaks down homocysteine vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High dose of vitamin B1 Vitamin B1 is one of the eight water-soluble B vitamins that are not stored by the body. For this reason, like all other vitamins of the B group, it must be supplied daily. Excess vitamin B1 is excreted in the urine. In vitamin B complexes, thiamine stands out with its typical smell. This dietary supplement from Fairvital contains vitamin B1 in the form of thiamine mononitrate. One tablet contains 100mg vitamin B1. More energy with vitamin B1 (thiamine) Thiamine is one of the most important co-enzymes and, in addition to this task, also has its own functions in the organism. Like almost all B vitamins, it plays an important role in energy metabolism strong> and ensures that the energy production from the macronutrients (carbohydrates, proteins and fats) runs smoothly. The body needs the energy, for example, to maintain body temperature, organ functions and for movement. Vitamin B1 for nerves and psyche Vitamin B1 is important for the nervous system. There it is needed above all for the stimulus absorption, stimulus transmission and stimulus transmission between the nerves, which plays an essential role for any movement sequences with the help of the muscles. Here, an adequate vitamin B1 supply is particularly important for the heart muscle that ensures normal heart function. In relation to the nervous system, mental function also depends on the sufficient presence of thiamine in the body, since it is involved in the synthesis of neurotransmitters such as serotonin.< /p> Food with vitamin B1 Thiamine is found in both animal and plant-based foods, with bread and baked goods made from wholemeal flour and potatoes being the best sources of vitamin B1. Other sources include lamb, beef, pork tenderloin, and chicken liver. Supply of thiamine According to the second National Consumption Study from 2008, 21% of men and 32% of women do not reach the recommended daily intake (1.6 mg for men and 1.2 mg for women). For women, this proportion rises to 40 percent among 65 to 80-year-olds. (Source: https://www.bmel.de/SharedDocs/Downloads/DE/_Ernaehrung/NVS_Teil2.pdf?__blob=publicationFile&v=2) Vitamin B1 tablets from Fairvital highly dosed 100mg vitamin B1 per tablet and daily dose for more energy supports the nervous system contributes to heart function for mental balance small tablets, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Our vitamin B1 250 mg capsules contain high-quality thiamine mononitrate with 250 mg vitamin B1 per capsule. Vitamin B1 is a water-soluble vitamin that is involved in normal energy metabolism. It plays a role in the utilisation of carbohydrates and the body's energy supply. The formula contains microcrystalline cellulose as a bulking agent, L-leucine and a rice extract mixture as a release agent. What is vitamin B1? Vitamin B1, also known as thiamine, is an essential vitamin that fulfils a variety of functions in the body. It contributes to normal energy metabolism and is involved in processes of the nervous system. Thiamine is water-soluble and must be regularly ingested with food.   Made in Germany – No additives 🟢 Made in Germany 🟢High-quality food supplements made in Germany 🟢 Produced according to quality and hygiene standards HACCP 🟢No additives or colourings   Note: As a manufacturer of food supplements, we are not allowed by law to provide any information about the effects of nutrients. Please consult specialised websites or natural history literature before ordering our products online.

High dose of vitamin B3 This dietary supplement from Fairvital is highly dosed with 500 mg vitamin B3 per tablet and daily dose. The vitamin is present in this product as nicotinamide (also: niacinamide). Vitamin B3 can exist in three different forms: nicotinic acid, nicotinamide and inositol hexanicotinate. Nicotinic acid can now only be found in pharmaceuticals, so dietary supplements fall back on the other two forms. The terms niacin and vitamin B3 are used synonymously for the three forms. Nicotinamide Nicotinamide or niacinamide is the amide of nicotinic acid and is an important component of the coenzymes NAD+ and NADP+. Unlike nicotinic acid, nicotinamide does not solve the so-called Niacin flush from, which manifests itself in a feeling of warmth and a harmless reddening of the skin when taking nicotinic acid. However, particularly sensitive people can still experience mild flushing symptoms. In this case, taking it during or after eating can help. The body is able to convert nicotinamide into nicotinic acid and vice versa. In addition, the organism can produce vitamin B3 itself from the amino acid L-tryptophan. An additional supply of vitamin B3 through dietary supplements is nevertheless quite sensible. Vitamin B3 for the skin The body needs vitamin B3 to obtain important energy from carbohydrates, protein and fats, which the body needs for exercise, maintaining body temperature and organ functions. Vitamin B3 can reduce tiredness in this way. Niacin is also important for the nervous system, where, among other things, synthesis of neurotransmitters, which also has positive properties for the mental function. B3 is also essential for the skin and mucous membrane. In this context, a sufficient intake prevents the Pellagra deficiency symptom, which manifests itself in rough, scaly and over-pigmented skin. For this reason, vitamin B3 also bears the nickname "PP factor", where PP stands for "Pellagra Preventing". Foods with vitamin B3 Niacin is found naturally in both plant and animal foods. Very good vegetable sources are edible mushrooms such as button mushrooms, porcini mushrooms and chanterelles, but bran, rice, peas and peanuts also contain significant amounts of the vitamin. Animal sources include Pork, lamb, chicken liver and fish such as mackerel and tuna. Supplementation is particularly recommended in the event of a vitamin B3 deficiency if the body is not sufficiently supplied with the nutrient through food. Vitamin B3 tablets from Fairvital highly dosed 500mg vitamin B3 per tablet and daily dose B3 as nicotinamide for more energy supports the nervous system for a healthy mental balance for beautiful skin and a good function of the mucous membranes without a flush vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide