Vitamin K2 200µg with D3 10000 I.U. - 90 Capsules

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Vitamin K2 with vitamin D3

This sensibly combined food supplement from Fairvital contains high-dose vitamin K2 in the form of MK-7 and high-dose vitamin D3 as cholecalciferol.
One capsule provides you with 200µg vitamin K2 and 10000 IU (250µg) vitamin D3. Since both fat-soluble vitamins can be stored by the body, taking 1 capsule every ten days is perfectly adequate.

Perfect partners in the organism

Vitamin D3 and vitamin K2 are a strong team for strong bones. While vitamin D promotes the absorption of calcium from food, vitamin K2 ensures that this gets into the bones and does not deposit in the blood vessels.

Different forms of vitamin K2

Vitamin K2 naturally occurs in 11 different forms: MK-4 to MK-14. MK-4 is mainly found in meat and can be formed in small amounts by the body from vitamin K1. The forms MK-5 to MK-9, on the other hand, are found in fermented foods. The MK-7 form is particularly noteworthy here, which is obtained from fermented soybeans (natto) and has interesting health properties.
The menaquinone forms 10-14 are rather rare to find and are therefore of less importance.

Function of vitamin K2 in the body

Vitamin K is involved in blood clotting. In the liver, it activates special enzymes that ensure that the blood coagulates in the event of an injury and closes the wound.
On the other hand, K2 plays an important role in bone mineralization. It activates the protein osteocalcin, which is responsible for transporting calcium from the blood to the bones and building it there.

Function of vitamin D

In addition to its role in absorption of calcium and maintaining normal blood calcium levels, vitamin D is important for muscle function and functioning of the immune system. The vitamin is also involved in cell division.

Vitamin D supply

Epidemiological studies show that large parts of the population have a low vitamin D status. In recent years, scientists have been increasingly finding out how important it is to have an adequate supply of vitamin D3 for all age groups.

Just like vitamin K, vitamin D is fat soluble. To optimize absorption, it is therefore advisable to consume this dietary supplement with a meal.

Vitamin K2 capsules with D3 from Fairvital