High dose of vitamin B1 Vitamin B1 is one of the eight water-soluble B vitamins that are not stored by the body. For this reason, like all other vitamins of the B group, it must be supplied daily. Excess vitamin B1 is excreted in the urine. In vitamin B complexes, thiamine stands out with its typical smell. This dietary supplement from Fairvital contains vitamin B1 in the form of thiamine mononitrate. One tablet contains 100mg vitamin B1. More energy with vitamin B1 (thiamine) Thiamine is one of the most important co-enzymes and, in addition to this task, also has its own functions in the organism. Like almost all B vitamins, it plays an important role in energy metabolism strong> and ensures that the energy production from the macronutrients (carbohydrates, proteins and fats) runs smoothly. The body needs the energy, for example, to maintain body temperature, organ functions and for movement. Vitamin B1 for nerves and psyche Vitamin B1 is important for the nervous system. There it is needed above all for the stimulus absorption, stimulus transmission and stimulus transmission between the nerves, which plays an essential role for any movement sequences with the help of the muscles. Here, an adequate vitamin B1 supply is particularly important for the heart muscle that ensures normal heart function. In relation to the nervous system, mental function also depends on the sufficient presence of thiamine in the body, since it is involved in the synthesis of neurotransmitters such as serotonin.< /p> Food with vitamin B1 Thiamine is found in both animal and plant-based foods, with bread and baked goods made from wholemeal flour and potatoes being the best sources of vitamin B1. Other sources include lamb, beef, pork tenderloin, and chicken liver. Supply of thiamine According to the second National Consumption Study from 2008, 21% of men and 32% of women do not reach the recommended daily intake (1.6 mg for men and 1.2 mg for women). For women, this proportion rises to 40 percent among 65 to 80-year-olds. (Source: https://www.bmel.de/SharedDocs/Downloads/DE/_Ernaehrung/NVS_Teil2.pdf?__blob=publicationFile&v=2) Vitamin B1 tablets from Fairvital highly dosed 100mg vitamin B1 per tablet and daily dose for more energy supports the nervous system contributes to heart function for mental balance small tablets, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin B12 with folic acid This dietary supplement from Fairvital combines vitamin B12 (methylcobalamin) with folic acid (vitamin B9). Both forms are very bioavailable and can be optimally utilized by the body. One tablet daily provides you with 500 µg vitamin B12 and 100 µg folic acid. Vitamin B12 Vitamin B12 (scientifically: cobalamin) is one of the 8 water-soluble B vitamins and occupies a special position. On the one hand, it is the only B vitamin that can be stored by the body in significant amounts (2000-4000 µg). This mainly takes place in the liver. On the other hand, the absorption of vitamin B12 depends on a special transport molecule, the so-called intrinsic factor (IF). The formation of this transport molecule takes place in the parietal cells of the stomach. Intake of vitamin B12 The intrinsic factor binds to the B12 in the small intestine and transports it to special receptors in the intestinal mucosa. If the formation of the intrinsic factor is disturbed by gastric diseases, a vitamin B12 deficiency can occur. However, vitamin B12 can also be absorbed by passive diffusion . This is usually achieved with high doses of vitamin B12 (from 500-1000 µg). Vitamin B12 for the nerves The vitamin plays an important role in a well-functioning nervous system and supports mental well-being. In addition, it is involved in cell division and the formation of red blood cells. The energy metabolism is also dependent on a sufficient B12 level, so that the macronutrients from the food can be optimally utilized. B12 in food Since vitamin B12 is primarily found in animal foods (e.g. eggs, dairy products), supplementation is particularly useful for vegetarians and vegans. Plant sources include fermented vegetables and legumes in particular, but the amount contained is not sufficient to meet daily needs. Algae such as Chlorella and spirulina are touted as good sources of B12, but again, amounts are usually very small and some of the B12 form it contains is not biologically active. Folic acid Folic acid, like vitamin B12, is also one of the water-soluble B vitamins and is also known as vitamin B9. Only very small amounts are stored in the liver, which are sufficient for about 3 to 4 months. Folic acid is only stored in the inactive form, which the body cannot use. However, a sufficiently high vitamin B12 level can activate folic acid and make it accessible to the body. Function of folic acid Together with cobalamin (B12), folic acid is necessary for a normal homocysteine ​​level in the blood by supporting the breakdown of homocysteine ​​into methionine. Like vitamin B12, folic acid contributes to a < strong>normal blood formation or formation of red blood cells and to a normal function of the immune system. Folic acid also supports the mental function and is important for women before and during pregnancy as it contributes to the formation of maternal tissue. Folic acid in food Unlike B12, folic acid is primarily found in plant foods. Good sources include spinach, lamb's lettuce, asparagus, peas, chickpeas, soybeans, kale, and Brussels sprouts. Animal sources include pork liver, cocoa, eggs, and brie. Vitamin B12 with folic acid from Fairvital 500µg B12 and 100µg folic acid per tablet Plays a role in blood formation and cell division supports the immune system promotes normal homocysteine ​​levels for more energy with B12 as methylcobalamin small tablets, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High dosage of riboflavin The vitamin B2 tablets from Fairvital are highly dosed and contain 100mg per tablet and daily dose. Riboflavin is one of the 8 water-soluble vitamins from the vitamin B complex. Riboflavin can be produced by plants and microorganisms themselves, but not by humans and animals. These are dependent on supply through food. Also, due to its water solubility, riboflavin cannot be stored by the body. Any unused excess is immediately excreted in the urine. This can therefore briefly show a harmless, intense yellow color. Vitamin B2 in food Riboflavin is found in both animal and plant foods. Examples of animal-based foods include milk, dairy products, fish, meat and eggs. Good plant-based B2 sources include broccoli, spinach or asparagus and whole grain products.Due to its yellow colour, it is often used as a colouring in the food industry, e.g. in pudding, ice cream, cheese or cornflakes. Riboflavin for more energy All living things can process B2 and turn it into biologically active forms. Riboflavin is part of the respiratory chain (ATP), which is a part of energy metabolism and is needed in each of our 70 trillion body cells. Due to its role in energy production, it can reduce tiredness and fatigue. The vitamin is a building block of various co-enzymes and plays an important role in the metabolism of carbohydrates, proteins and fats. As an antioxidant it can contribute to cell protection by neutralizing free radicals. Vitamin B2 Riboflavin also supports sight, skin and mucous membranes and is essential for the nervous system, the formation of red blood cells and the iron metabolism. Vitamin B2 tablets from Fairvital highly dosed 100mg riboflavin per tablet and daily dose Involved in energy production from carbohydrates and fats contributes to cell protection supports vision essential for skin and mucous membranes encourages the functioning of the nervous system small tablets, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High dose of vitamin B3 This dietary supplement from Fairvital is highly dosed with 500 mg vitamin B3 per tablet and daily dose. The vitamin is present in this product as nicotinamide (also: niacinamide). Vitamin B3 can exist in three different forms: nicotinic acid, nicotinamide and inositol hexanicotinate. Nicotinic acid can now only be found in pharmaceuticals, so dietary supplements fall back on the other two forms. The terms niacin and vitamin B3 are used synonymously for the three forms. Nicotinamide Nicotinamide or niacinamide is the amide of nicotinic acid and is an important component of the coenzymes NAD+ and NADP+. Unlike nicotinic acid, nicotinamide does not solve the so-called Niacin flush from, which manifests itself in a feeling of warmth and a harmless reddening of the skin when taking nicotinic acid. However, particularly sensitive people can still experience mild flushing symptoms. In this case, taking it during or after eating can help. The body is able to convert nicotinamide into nicotinic acid and vice versa. In addition, the organism can produce vitamin B3 itself from the amino acid L-tryptophan. An additional supply of vitamin B3 through dietary supplements is nevertheless quite sensible. Vitamin B3 for the skin The body needs vitamin B3 to obtain important energy from carbohydrates, protein and fats, which the body needs for exercise, maintaining body temperature and organ functions. Vitamin B3 can reduce tiredness in this way. Niacin is also important for the nervous system, where, among other things, synthesis of neurotransmitters, which also has positive properties for the mental function. B3 is also essential for the skin and mucous membrane. In this context, a sufficient intake prevents the Pellagra deficiency symptom, which manifests itself in rough, scaly and over-pigmented skin. For this reason, vitamin B3 also bears the nickname "PP factor", where PP stands for "Pellagra Preventing". Foods with vitamin B3 Niacin is found naturally in both plant and animal foods. Very good vegetable sources are edible mushrooms such as button mushrooms, porcini mushrooms and chanterelles, but bran, rice, peas and peanuts also contain significant amounts of the vitamin. Animal sources include Pork, lamb, chicken liver and fish such as mackerel and tuna. Supplementation is particularly recommended in the event of a vitamin B3 deficiency if the body is not sufficiently supplied with the nutrient through food. Vitamin B3 tablets from Fairvital highly dosed 500mg vitamin B3 per tablet and daily dose B3 as nicotinamide for more energy supports the nervous system for a healthy mental balance for beautiful skin and a good function of the mucous membranes without a flush vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

B3 Flush free: the gentle B3 The substances nicotinamide and nicotinic acid are summarized under the term niacin. These two substances can be converted into one another by the human body. Niacin is one of the 8 B vitamins and is water soluble. The body is not able to store it and is dependent on sufficient supply through food. Vitamin B3 in food Animal foods such as eggs, game, fish, poultry and dairy products are naturally rich in vitamin B3. However, vegetarians and vegans are usually also well supplied with the vitamin, because it is also found in coffee, cashew nuts, wholemeal products, mushrooms, vegetables and fruit. Niacin for the psyche Niacin fulfills its main task as a typical vitamin B in the protein, fat and carbohydrate metabolism and thus contributes to a normal energy metabolism, which also reduces tiredness and fatigue. A sufficient supply of B3 is also important for the nervous system, the psyche and the skin. A niacin deficiency can trigger the disease Pellagra, which can manifest itself in skin and mucous membrane diseases as well as neurological and psychological disorders. A niacin deficiency is in Europe and today it is extremely rare, but it makes sense to supplement the micronutrient with a dietary supplement in case of an increased need for vitamin B3. What is a niacin flush? The so-called niacin flush is due to the vasodilating properties of vitamin B3 and manifests itself as a harmless reddening of the skin with a feeling of warmth, which mainly occurs on the face, neck and arms and goes back on its own after about 30-45 minutes. With long-term use of niacin, there is also a so-called habituation effect, so that the niacin flush occurs only rarely or not at all. While some people find this niacin flush refreshing and stimulating, many find it unpleasant. For these there is Flush Free Niacin in the form of inositol nicotinate as a sensible alternative. Niacin Flush free from Fairvital Vitamin B3 without flush highly dosed 400mg niacin per capsule contributes to normal energy metabolism contributes to the maintenance of normal skin and mucous membranes supports the nervous system and mental balance vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin B3: the 3 forms Vitamin B3, also known as niacin, is a water-soluble vitamin of the B group. It is present in 3 forms in foods and dietary supplements: nicotinic acid, nicotinamide and inositol hexanicotinate, whereby only the latter two forms can be found in supplements. What does Flush Free mean? Vitamin B3 in the form of nicotinic acid or high-dose nicotinamide can cause the so-called "niacin flush" in sensitive individuals, which can manifest itself in redness of the skin on the face and arms and a resulting feeling of warmth. This effect is due to the vasodilatory properties of B3. Vitamin B3 Flush Free from Fairvital containing inositol hexanicotinate is suitable for all those who find the niacin flush unpleasant and wish to avoid it. This form of the vitamin is characterised by a slow release of niacin, which means that there is no flush. Function of vitamin B3 contributes to normal energy-yielding metabolism contributes to normal functioning of the nervous system contributes to normal psychological function contributes to the maintenance of normal skin and mucous membranes contributes to the reduction of tiredness and fatigueGood reasons to buy vitamin B3 flush free tablets highly dosed with a daily dosage of 500mg (2 tablets) vitamin B3 without flush for the skin and mental balance vegetarian and vegan without magnesium stearate and silicon dioxide

B3 niacin: high-dose nicotinamide The substances nicotinamide (also: niacinamide) and nicotinic acid are summarized under the term niacin. These two substances can be converted into one another by the human body. Niacin is one of the 8 vitamins in the B complex and is water-soluble. The body is not able to store it and is therefore dependent on sufficient supply through food. Vitamin B3 in food Animal foods such as eggs, game, fish, poultry and dairy products are naturally rich in vitamin B3. However, vegetarians and vegans are usually also well supplied with the vitamin, because it is also found in coffee, cashew nuts, wholemeal products, mushrooms, vegetables and fruit. Niacin for the psyche Niacin fulfills its main task as a typical vitamin B in the protein, fat and carbohydrate metabolism and thus contributes to a normal energy metabolism, which also reduces tiredness and fatigue. A sufficient supply of B3 is also important for the nervous system, the psyche and the skin. A niacin deficiency can trigger the disease Pellagra, which can manifest itself in skin and mucous membrane diseases as well as neurological and psychological disorders. A niacin deficiency is in Europe and today it is extremely rare, but it makes sense to supplement the micronutrient with a dietary supplement in case of an increased need for vitamin B3. Buy niacin as tablets from Fairvital 100mg vitamin B3 per tablet Flush-free as nicotinamide supports the nerves for a healthy mental balance contributes to normal skin and mucous membranes small tablets, easy to swallow Bulk pack of 250 tablets vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High dose of vitamin B5 Fairvital offers you a dietary supplement that supplies you with high-dose vitamin B5 (pantothenic acid). One capsule contains 500mg of the vitamin in the form of calcium D-pantothenate, a calcium salt of pantothenic acid. B5 for mental performance In general, the intelligence of a person is referred to as mental performance, but intelligence cannot be defined in one general term. Intelligence includes, among other things, cognitive and mental performance, the thinking ability, the memory, the understanding of complex relationships and a good apprehension strong>. Pantothenic acid can contribute to normal mental performance by supporting the synthesis of acetylcholine, a neurotransmitter. However, vitamin B5 does not only play a role in the synthesis and metabolism of Acetylcholine plays an important role. Other neurotransmitters that depend on the vitamin include taurine and serotonin. Pantothenic acid and hormones Vitamin B5 is also involved in the synthesis and metabolism of steroid hormones. Put simply, steroid hormones are steroids that act as hormones in the body. These include the mineral corticoids (aldosterol, deoxycorticosterone), glucocorticoids (cortisol, cortisone), sex hormones (androgens, estrogens, progestins) and Calcitriol (active form of vitamin D). The starting material for all steroid hormones is cholesterol. The synthesis takes place in the adrenal cortex or, in the case of calcitriol, in the skin, liver and kidneys. More energy with vitamin B5 The energy metabolism depends, in addition to other micronutrients, on an adequate supply of pantothenic acid. It supports energy production from the macronutrients (carbohydrates, proteins, fats) in food. In this context, B5 can also help reduce tiredness and fatigue. Buy vitamin B5 at Fairvital highly dosed 500mg vitamin B5 per capsule for more energy when tired supports the synthesis of vitamin D encourages the synthesis and metabolism of steroid hormones contributes to mental performance vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide Pantothenic acid is water soluble, oxygen resistant, but heat sensitive. Therefore, this product should not be stored above 25° C.

High dose of vitamin B5 Fairvital offers you a dietary supplement that supplies you with high-dose vitamin B5 (pantothenic acid). One tablet contains 200mg of the vitamin in the form of calcium D-pantothenate, a calcium salt of pantothenic acid. Pantothenic acid for mental abilities The intelligence of a person is generally referred to as mental performance, but intelligence cannot generally be defined with one term. Intelligence includes, for example, cognitive and mental performance, the thinking ability, the memory, the understanding of complex relationships and a good apprehension . Since pantothenic acid (vitamin B5) supports the synthesis and metabolism of the neurotransmitter acetylcholine, it can contribute to normal mental performance. Other neurotransmitters, where the vitamin plays an important role are e.g. taurine and serotonin. Vitamin B5 and hormones In addition, vitamin B5 is involved in the formation and metabolism of steroid hormones. Steroid hormones are steroids that act as hormones in the body. Steroid hormones are divided into 4 categories: Mineralcorticoids (aldosterol, deoxycorticosterone), Glucocorticoids (cortisol, cortisone), Sex hormones (androgens, estrogens, progestins) and calcitriol (active form of vitamin D). The < strong>Cholesterol and the production takes place in the adrenal cortex. The exception is calcitriol, which is formed or converted in the skin, liver and kidneys. Less fatigue with pantothenic acid In addition to a large number of other micronutrients, vitamin B5 is also involved in energy metabolism, which is responsible for generating energy from the macronutrients (carbohydrates, proteins, fats) in food. This fact also supports the reduction of tiredness and fatigue. Buy vitamin B5 at Fairvital highly dosed 200mg vitamin B5 per tablet for more energy when tired supports the synthesis of vitamin D promotes the formation and metabolism of steroid hormones contributes to mental performance vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin B6 as pyridoxine hydrochloride Vitamin B6 is a vitamin found naturally in many foods. It is needed for more than 100 enzyme reactions in the metabolism. Vitamin B6, scientifically also called pyridoxine, is a water-soluble micronutrient that is part of the B complex and which is not stored by the body. B vitamins, including vitamin B6, support the nervous system and in this context also contribute to a healthy mental balance. Pyridoxine has a function in the energy metabolism, which is responsible for generating energy in the body by breaking down and utilizing carbohydrates, fats and proteins. A function that is interesting for women The regulation of hormone activity is the regulation of the vitamin, which can be particularly helpful in the days before the period. Foods with vitamin B6 Vitamin B6 is naturally present in many animal and vegetable foods. Good sources are poultry, fish and offal. Potatoes, carrots, lentils, bananas, walnuts and sunflower seeds are also important sources of vitamin B6. Possible side effects of vitamin B6 Most people do not get too much vitamin B6 from food. However, long-term consumption of high-dose vitamin B6 can lead to nerve damage. For this reason, the European Food Safety Authority (EFSA) has declared an intake of up to maximum 25mg of vitamin B6 from all food sources per day to be safe. With these vitamin B6 tablets from Fairvital you get a product that has a safe dosage for nutritional supplements. Vitamin B6 contributes: to normal cysteine ​​synthesis to a normal energy metabolism to a normal function of the nervous system to normal homocysteine ​​metabolism to a normal protein and glycogen metabolism to normal mental function to normal formation of red blood cells to a normal function of the immune system to reduce tiredness and fatigue to regulate hormone activity Buy vitamin B6 at Fairvital Bulk pack for 250 days 22.5mg vitamin B6 per tablet small tablets, easy to swallow gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide safe dosing within the limits set by the European Food Safety Authority (EFSA)

Pyridoxine in a safe dosage The European Food Safety Authority EFSA has declared a daily intake of up to 25mg of vitamin B6 from all food sources to be safe. With these vitamin B6 capsules from Fairvital, you get a product that has a dosage that is safe for use as a dietary supplement. One capsule contains 20mg of vitamin B6 (pyridoxine). Vitamin B6 for normal homocysteine ​​levels Vitamin B6 (pyridoxine) is a water-soluble vitamin. is involved in over 100 enzymatic reactions, especially in amino acid metabolism and helps in the construction of proteins from amino acids. These proteins, in turn, are used in the body to build muscles, tissues, hormones, etc. If the supply of vitamin B6 is insufficient, the level of homocysteine, a by-product of methionine metabolism, increases in the blood. Homocysteine ​​has been shown to accelerate the onset of free radical damage to vascular walls. Together with vitamin B12 and folic acid, vitamin B6 ensures that the homocysteine ​​level is within the normal range. Vitamin B6 for the nervous system In the nervous system, vitamin B6 is important for neurotransmitter synthesis, such as serotonin, dopamine and GABA. It can also contribute to normal mental function contribute. This includes, among other things, sensorimotor functions (reacting to certain sensory influences through movement), intelligence, thinking, perception and memory. Vitamin B6 - popular vitamin for women Vitamin B6 contributes to the regulation of hormone activity. It is therefore also known as the "women's vitamin". Pyridoxine is popular in women's affairs before menstruation and during menopause. It is also assumed that around 50% of all pregnant women have low B6 levels. Sufficient vitamin B6 intake for athletes Since vitamin B6 (pyridoxine) plays an important role in protein metabolism, the need for it increases in proportion to the amount of protein supplied to the body. It is a so-called key vitamin for protein synthesis and in this context for muscle building. In addition, B6 contributes to a normal energy-yielding metabolism. Vitamin B6 capsules from Fairvital Bulk pack of 180 capsules safe dosing for normal protein and glycogen metabolism contributes to the normal functioning of the nervous system supports psychic function vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide