Vitamin B-3 Flush Free - 90 capsules

B3 Flush free: the gentle B3

The substances nicotinamide and nicotinic acid are summarized under the term niacin. These two substances can be converted into one another by the human body. Niacin is one of the 8 B vitamins and is water soluble. The body is not able to store it and is dependent on sufficient supply through food.

Vitamin B3 in food

Animal foods such as eggs, game, fish, poultry and dairy products are naturally rich in vitamin B3.
However, vegetarians and vegans are usually also well supplied with the vitamin, because it is also found in coffee, cashew nuts, wholemeal products, mushrooms, vegetables and fruit.

Niacin for the psyche

Niacin fulfills its main task as a typical vitamin B in the protein, fat and carbohydrate metabolism and thus contributes to a normal energy metabolism, which also reduces tiredness and fatigue.
A sufficient supply of B3 is also important for the nervous system, the psyche and the skin. A niacin deficiency can trigger the disease Pellagra, which can manifest itself in skin and mucous membrane diseases as well as neurological and psychological disorders.
A niacin deficiency is in Europe and today it is extremely rare, but it makes sense to supplement the micronutrient with a dietary supplement in case of an increased need for vitamin B3.

What is a niacin flush?

The so-called niacin flush is due to the vasodilating properties of vitamin B3 and manifests itself as a harmless reddening of the skin with a feeling of warmth, which mainly occurs on the face, neck and arms and goes back on its own after about 30-45 minutes. With long-term use of niacin, there is also a so-called habituation effect, so that the niacin flush occurs only rarely or not at all.
While some people find this niacin flush refreshing and stimulating, many find it unpleasant. For these there is Flush Free Niacin in the form of inositol nicotinate as a sensible alternative.

Niacin Flush free from Fairvital

• Vitamin B3 without flush
• highly dosed
• 400mg niacin per capsule
• contributes to normal energy metabolism
• contributes to the maintenance of normal skin and mucous membranes
• supports the nervous system and mental balance
• vegetarian and vegan
• gluten-free, lactose-free, fructose-free
• without magnesium stearate and silicon dioxide