L-Glutamine - 500g Powder

What is creatine? Creatine is an endogenous substance that is made in the liver, kidneys and pancreas. The basic building blocks include the amino acids arginine, glycine and methionine. The skeletal muscle contains about 90% creatine and is therefore mainly found in high amounts in meat and fish. Creatine is a water-soluble substance, which means that the preparation A lot of creatine is lost from meat or fish through frying or cooking. Supplementing with Fairvital creatine powder is therefore recommended. Creatine for muscle building Since creatine is mainly found in the muscles, a targeted dietary supplement with creatine can optimize muscle function and support muscle building.The daily intake of creatine can reduce the effect of strength training on the Increase muscle strength in adults over 55 with regular strength training. The positive effect occurs when 3g of creatine are taken daily in connection with strength training, in which the load can be increased over time, at least three times a week for several weeks with an intensity of at least 65% to 75% of the 1-repetition maximum. Creatine for more performance Creatine increases physical performance during explosive strength training in the context of short-term intensive physical activity.The positive effect occurs with a daily intake of 3g creatine. Pure creatine without additives This Fairvital product contains pure creatine monohydrate without any other additives. It is completely free of impurities and processing by-products to ensure optimal absorption and utilization. Creatine powder from Fairvital supports muscle building encourages performance without additives without magnesium stearate and silicon dioxide pure creatine monohydrate vegetarian and vegan gluten-free, lactose-free, fructose-free

What is Beta-Alanine? Beta-alanine is a non-essential amino acid that is very popular among athletes. It can be produced by the body itself if the necessary nutrients are provided. Beta-alanine is a non-proteinogenic amino acid, meaning it does not play a role in protein biosynthesis. However, it plays a significant role as a component of the dipeptide carnosine, which is involved in numerous biochemical processes and is particularly found in muscle tissue. Possible Side Effects of Beta-Alanine About 30 minutes after consumption, you may feel a tingling sensation on your skin. This is a typical and harmless side effect of beta-alanine, especially at high doses. Some people find the tingling pleasant, while others do not. Beginners should start with a low dose and gradually increase the amount. It may also help to spread the dosage throughout the day. Pure Beta-Alanine Powder Fairvital’s beta-alanine powder is vegan and 100% pure. It contains no flavors or additives. Thanks to its powdered form, it can be easily mixed with water, juice, or even a protein shake. The included scoop makes dosing easy. Fairvital recommends taking 6 grams of beta-alanine powder before training. This corresponds to 2 scoops. The 500 g powder pack provides around 83 servings. Benefits of Fairvital’s Beta-Alanine Powder 100% pure beta-alanine No additives 500 g powder for approx. 80 servings Popular among athletes Vegetarian and vegan

300 mg Potassium per Capsule – for the Nervous System, Muscle Function and Blood Pressure Potassium is an important intracellular mineral. It may play a role in the normal function of muscles and nerves. In addition, it is required for the maintenance of normal blood pressure. More than 98% of the potassium in the body is located inside the cells. This demonstrates how important potassium is for health. Potassium is the Natural Counterpart of Sodium The balance between the two minerals potassium and sodium is essential for the correct water content of the cells as well as for the regulation of many physiological processes in the body. Fast food and processed foods often contain too much salt (source of sodium) and too little potassium. In most people, daily salt consumption exceeds the amount of five grams per day recommended by the World Health Organization by at least double. It is widely known that too much salt in the diet increases the risk of high blood pressure. Occurrence in Foods Potassium is mainly found in plant-based foods, for example bananas, potatoes, spinach, and mushrooms. Legumes, brewer’s yeast, and dried fruits are also good sources of potassium. Bioavailability of Potassium Citrate Potassium citrate is the potassium salt of citric acid. It is absorbed very quickly by the body. Any excess potassium or citrate ions are excreted in the urine. The bioavailability of potassium citrate is higher than that of potassium carbonate. Citrate absorption can be up to 66% higher than carbonate absorption. Potassium contributes to: • normal function of the nervous system • normal muscle function • the maintenance of normal blood pressure. Made in Germany – Without additives 🟢 Made in Germany 🟢 100% vegan 🟢 High-quality food supplements made in Germany 🟢 Produced according to HACCP quality and hygiene standards 🟢 Without additives and colorants Dear Fairvital customers: Note: Due to legal regulations, we as a manufacturer of food supplements are not permitted to make statements about the effects of individual nutrients. We therefore recommend that you seek independent information on specialized websites or in naturopathic literature before placing an order.

Discover the Fairvital Shaker - your practical solution for preparing nutritional supplements! Our shaker is designed to make the preparation of your favorite supplements as easy as possible. With its thoughtful design and high-quality construction, our shaker is perfect for daily use. What makes our shaker so special? Our shaker is made from robust material that is durable and easy to clean. With a capacity of 600 ml, it offers ample space for your liquids. The screw cap and leak-proof lid ensure that your mixes are securely sealed, whether you are on the go or at home. Our Fairvital Shaker is the ideal choice for quick and easy preparation, whether for protein shakes, smoothies, or other supplements. Order your Fairvital Shaker now and make your daily routine for healthy eating and an active life easier!