Creatine 700mg - 120 Capsules
| Quantity | Unit price | Base price |
|---|---|---|
| To 1 |
€19.95*
|
€201.52* / 1 kg |
| To 3 |
€18.95*
|
€191.41* / 1 kg |
| To 5 |
€17.95*
|
€181.31* / 1 kg |
| From 6 |
€16.95*
|
€171.21* / 1 kg |
What is creatine?
Creatine is an endogenous substance that is made in the liver, kidneys and pancreas. The basic building blocks include the amino acids arginine, glycine and methionine. The skeletal muscle contains about 90% creatine and is therefore mainly found in high amounts in meat and fish.
Creatine is a water-soluble substance, which means that the preparation A lot of creatine is lost from meat or fish through frying or cooking. Supplementing with Fairvital creatine powder is therefore recommended.
Creatine for muscle building
Since creatine is mainly found in the muscles, a targeted dietary supplement with creatine can optimize muscle function and support muscle building.
The daily intake of creatine can reduce the effect of strength training on the Increase muscle strength in adults over 55 with regular strength training.
The positive effect occurs when 3g of creatine are taken daily in connection with strength training, in which the load can be increased over time, at least three times a week for several weeks with an intensity of at least 65% to 75% of the 1-repetition maximum.
Creatine for more performance
Creatine increases physical performance during explosive strength training in the context of short-term intensive physical activity.
The positive effect occurs with a daily intake of 3g creatine.
Creatine capsules from Fairvital
- supports muscle building
- encourages performance
- Creatine monohydrate
- without magnesium stearate and silicon dioxide
- gluten-free, lactose-free, fructose-free
- vegetarian and vegan
- easy to dose
| Application area: | Energy, Memory, Psyche, Sport, Vegetarian |
|---|---|
| Compatibility: | Fish-free, Fructose free, Lactose free, Nut free, Soy free, Vegan, Without gluten |
| Dosage form: | Capsules |
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Ingredients: Creatine Monohydrate, Coating Agent Hydroxypropyl Methylcellulose (Capsule Shell), Anti-caking Agent Rice Hull Concentrate, Anti-caking Agent Cottonseed Oil
| Capsule Dimensions | |
| Length | 23.3mm |
| Width | 8.53mm |
Inhalt: 120 Kapseln
Verzehrempfehlung:
Erwachsene täglich 5 Kapseln vor dem Sport oder einer anderen körperlichen Aktivität oder zu einer Mahlzeit mit viel Wasser.
Nicht geeignet für schwangere und stillende Frauen.
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22 October 2010 06:40
Habe Creatin über einen Zeitra...
Habe Creatin über einen Zeitraum von 2 Monaten eingenommen und beim Krafttraining (Klimmzüge, Liegestütze, Handeltraining) einen merkbaren Kraftzuwachs verspürt. Keine Nebenwirkungen.Bestens verträglich.
27 February 2022 11:37
Kein Sport ohne Creatin!
Nehme vor jeder sportlichen Aktivität 2 Kapseln Creatin ein - Top!. Die verfügbare Energie in den Muskelzellen wird merklich erhöht und damit einhergehend die Ausdauer, die Fettverbrennung und letztlich auch der gesamte Trainingseffekt. Fazit: kein Sport ohne Creatin!!!!
2 January 2019 04:00
Excelente Transacción Top 10. Muy Buen Vendedor. R
+++++++++++++++ PERFECTO ++++++++++++++++++