Biotin 10mg - 200 tablets

Biotin 10mg 200 Tablets at Fairvital | contributes to a normal metabolism of macronutrients (carbohydrates, protein, fat) | Food Supplement from Germany | Order Now!
Product information "Biotin 10mg - 200 tablets"

High-dose biotin tablets without release agent

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin from the B complex. In France, it is often referred to as vitamin B8.
It is one of the vital (essential) vitamins. This means that the body cannot produce biotin itself, but has to get it regularly from food.

Foods that contain biotin

Biotin is contained in many foods, but usually only in the single-digit microgram range. We find significant amounts of biotin in the following foods:

Dried yeast (200 µg/100g), beef liver (103 µg/100g), egg yolk (50 µg/100g), soya (30 µg/100g), oat flakes (20 µg/100g), walnuts sse (19µg/100g)

Biotin is mostly bound to proteins in food and can only be used by the body after the vitamin has been separated from the protein. is detached. To do this, the body needs the help of an enzyme found in the small intestine.

Since biotin is water-soluble, you should not keep vegetables in water for too long and - if possible - use the cooking water as well.

Biotin for metabolism

The body needs biotin for a number of important metabolic processes. It contributes to a normal metabolism of macronutrients. Among other things, the vitamin is a component of the fat, carbohydrate and protein metabolism. It acts as a cofactor in gluconeogenesis. In this process, the body produces glucose from proteins and fats. Gluconeogenesis begins in the body after a short period of starvation and ensures that the body is supplied with sufficient glucose.

Biotin for the hair, skin and mucous membranes

The European Food Safety Authority (EFSA) has also evaluated three health-related advertising claims as proven: "Biotin helps maintain normal skin", "Biotin helps maintain normal mucous membranes and "Biotin contributes to the maintenance of normal hair". These have been approved by the EU with Regulation (EU) 432/2012.

Advantages of Fairvital biotin tablets

  • Contributes to the maintenance of normal hair, skin and mucous membranes
  • Contributes to a normal metabolism of macronutrients (carbohydrates, protein, fat)
  • contributes to a normal energy-yielding metabolism
  • Contributes to the normal functioning of the nervous system and mental function
  • highly dosed with 10mg biotin per tablet
  • vegetarian and vegan
  • gluten-free, lactose-free, fructose-free
  • without magnesium stearate and silicon dioxide
Alphabetische Suche: B
Application area: Beauty, Energy, Hair, Psyche, Vegetarian
Compatibility: Fish-free, Fructose free, Lactose free, Nut free, Soy free, Vegan, Without gluten
Dosage form: Tablets

One tablet of Biotin 10mg contains / NRV*:
Biotin 10mg / 20000%

* NRV: Nutrient reference values (reference amounts) according to Regulation (EU) No. 1169/2011

Ingredients: filler microcrystalline cellulose, D-biotin

Dimensions of the tablets
Length 9mm
Width 5mm

Not suitable for pregnant and breastfeeding women.

Content: 200 tablets

Recommended consumption:
Adults 1 tablet daily with a meal and plenty of water.

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