Ashwagandha extract 500mg - 90 Capsules

Valerian, lemon balm and hops Surely you also know those days when everything seems to go wrong and when everything comes together: early in the morning the coffee machine stops working, the car won't start, your boss demands that a presentation be handed in ahead of time and, to top it all off, calls the teacher snaps at you because your daughter didn't show up for school. You got through the day with a few cups of good coffee and look forward to a restful sleep in the evening, but instead you lie wide awake in bed and the events of the day you can't get it out of your head. You are not alone in this regard. For example, many people find it difficult to fall asleep in the evening after drinking coffee during the day. The dietary supplement from Fairvital contains 10-fold concentrated lemon balm and hop extract and a 4-fold concentrated valerian root extract. The high-quality extracts contain 150 mg valerian root extract, 25 mg hop extract and 130 mg lemon balm extract per capsule. What is valerian? Valerian belongs to the valerian family and is a perennial, herbaceous and frost-resistant plant that is native to Europe, among other places. It is particularly characterized by its natural ingredients, which include alkaloids and essential oils, which are responsible for the characteristic smell. The essential oils are divided into monoterpenes (isovaleric acid) and sesquiterpenes (valerenic acid). Furthermore, alkaloids (actinidine), flavonoids ( Linarin), fatty acids, amino acids, bitter substances, tannins, resin, valepotriates (responsible for the characteristic smell) and lignans. Properties of lemon balm The lemon balm (Melissa officinalis, also lemon balm) is native especially in western Asia and the Mediterranean. In Europe it can be found wild in forests and prefers sandy loamy soil. Its valuable ingredients include various organic acids such as chlorogenic acid, caffeic acid and hydroxycinnamic acid derivatives, but also essential oils with the components citral, citronellal, linalool, geraniol and nerol. Lemon balm also contains thymol, glycosides, saponins, mucilage, bitter substances and resin. It should be emphasized that fresh lemon balm is a good source of vitamin C. Constituents of hops The real hop (Humulus lupulus) is best known for being an important part of brewing beer. In 2007, however, it was voted Medicinal Plant of the Year. In nature, real hops occur as a wild plant that grows in the mountains. As a useful plant, it is cultivated agriculturally. As ingredients, the hop oil, an essential oil, and protein, which is contained at a rate of 20%, are particularly noteworthy. Minerals, polyphenols and tannins can also be found in hops. Hop oil is made up of more than 150 individual substances, including monoterpenes and Sesquiterpenes as well as various fatty acids. The terpenes are mainly responsible for the typical beer aroma. Valerian capsules with lemon balm and hops from Fairvital highly dosed useful combination of traditional plant extracts 10x concentrated lemon balm extract 10x concentrated hop extract 4X Concentrated Valerian Root Extract contains many natural essential oils vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Natural endogenous messenger GABA, or gamma-aminobutyric acid, is an important neurotransmitter with an inhibitory function in the central nervous system. Neurotransmitters make it possible to establish communication between the different neurons via the messenger substances. There are stimulatory and inhibitory neurotransmitters that balance each other. When over-activity occurs in the neurons, GABA, which has inhibitory activity, will inhibit this over-activity. Occurrence of gamma-aminobutyric acid GABA itself is made by the body from glutamate in both the pancreas and the brain. Glutamate occurs naturally in many foods. Good sources of glutamate are (leaf) vegetables, soy, nuts, seeds, cheese, beans, tomatoes and eggs.Pure GABA is only found in fermented foods. These include kefir, miso, sauerkraut, yogurt and pu-erh tea. Buy GABA capsules at Fairvital highly dosed vegetarian and vegan Popular supplement for athletes gluten-free, lactose-free, fructose-free without silicon dioxide