Melatonin 1.5 mg – 200 film-coated tablets – easy to swallow – for shorter sleep onset times and to combat jet lag – vegan | Fairvital

Valerian, lemon balm and hops Surely you also know those days when everything seems to go wrong and when everything comes together: early in the morning the coffee machine stops working, the car won't start, your boss demands that a presentation be handed in ahead of time and, to top it all off, calls the teacher snaps at you because your daughter didn't show up for school. You got through the day with a few cups of good coffee and look forward to a restful sleep in the evening, but instead you lie wide awake in bed and the events of the day you can't get it out of your head. You are not alone in this regard. For example, many people find it difficult to fall asleep in the evening after drinking coffee during the day. The dietary supplement from Fairvital contains 10-fold concentrated lemon balm and hop extract and a 4-fold concentrated valerian root extract. The high-quality extracts contain 150 mg valerian root extract, 25 mg hop extract and 130 mg lemon balm extract per capsule. What is valerian? Valerian belongs to the valerian family and is a perennial, herbaceous and frost-resistant plant that is native to Europe, among other places. It is particularly characterized by its natural ingredients, which include alkaloids and essential oils, which are responsible for the characteristic smell. The essential oils are divided into monoterpenes (isovaleric acid) and sesquiterpenes (valerenic acid). Furthermore, alkaloids (actinidine), flavonoids ( Linarin), fatty acids, amino acids, bitter substances, tannins, resin, valepotriates (responsible for the characteristic smell) and lignans. Properties of lemon balm The lemon balm (Melissa officinalis, also lemon balm) is native especially in western Asia and the Mediterranean. In Europe it can be found wild in forests and prefers sandy loamy soil. Its valuable ingredients include various organic acids such as chlorogenic acid, caffeic acid and hydroxycinnamic acid derivatives, but also essential oils with the components citral, citronellal, linalool, geraniol and nerol. Lemon balm also contains thymol, glycosides, saponins, mucilage, bitter substances and resin. It should be emphasized that fresh lemon balm is a good source of vitamin C. Constituents of hops The real hop (Humulus lupulus) is best known for being an important part of brewing beer. In 2007, however, it was voted Medicinal Plant of the Year. In nature, real hops occur as a wild plant that grows in the mountains. As a useful plant, it is cultivated agriculturally. As ingredients, the hop oil, an essential oil, and protein, which is contained at a rate of 20%, are particularly noteworthy. Minerals, polyphenols and tannins can also be found in hops. Hop oil is made up of more than 150 individual substances, including monoterpenes and Sesquiterpenes as well as various fatty acids. The terpenes are mainly responsible for the typical beer aroma. Valerian capsules with lemon balm and hops from Fairvital highly dosed useful combination of traditional plant extracts 10x concentrated lemon balm extract 10x concentrated hop extract 4X Concentrated Valerian Root Extract contains many natural essential oils vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Adaptogens: Herbal Extracts for BalanceAdaptogens are plant-based substances traditionally used in various cultures. The combination of Rhodiola Rosea, Ashwagandha, Cordyceps, and Aronia Extract is complemented by valuable vitamins and minerals.Adaptogens in FoodCertain plants and fungi naturally contain adaptogens. Well-known examples include Rhodiola Rosea, Ashwagandha, and Cordyceps, which have been valued in traditional applications. The included B vitamins and iron contribute to the body's nutrient supply.Adaptogens in the Human BodyAdaptogens are often used during periods of increased demands. They are present in herbal extracts, which have long been a part of traditional diets in many cultures.Buy Adaptogens at Fairvital✔ Contains Rhodiola Rosea, Ashwagandha, Cordyceps & Aronia Extract✔ Supplemented with B vitamins and iron✔ Gluten-free & lactose-free✔ Suitable for vegetarians & vegans✔ Free from unnecessary additives✔ Made in Germany

protein-forming amino acid The essential amino acid, which must be supplied with food, is mainly involved in the formation of proteins in the body, which in turn are used to form tissues such as muscles, mucous membranes and skin.About it In addition, L-tryptophanis a serotonin precursor and can be converted into serotonin in the body. L-tryptophan in food As a component of protein, L-tryptophan is found in both animal and plant-based foods. The differences in quantity are very small, so that vegetarians and vegans are also adequately supplied with the amino acid.Particularly rich in L-tryptophan are, for example, soybeans, cocoa powder, cashew nuts or oat flakes. Good animal sources include chicken, salmon, and chicken eggs. Buy L-tryptophan at Fairvital highly dosed with 500mg per capsule for the extra L-tryptophan gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide