Zinc citrate with 50mg zinc with good bioavailability Zinc is an essential trace element for most living things and, next to iron, the most common in the human body. Higher concentrations of zinc are found in red blood cells, eyes, bones, skin and hair, as well as in the prostate, muscles and liver. Importance of zinc in the body Zinc plays an important role in the immune system, hair, skin and nail health, and fertility in both women and men. In addition, many other functions and processes are influenced by zinc: it is a component of many enzymes, is involved in synthesis of DNA and it contributes to the normal functioning of the immune system, Among other things, it inhibits excessive immune reactions. In the metabolism, the trace element is involved in the utilization of macronutrients and especially the utilization of carbohydrates. Furthermore, it supports the natural acid-base balance because it is a co-factor of the enzyme carbonic anhydrase. This enzyme is essential for regulating the acid-base balance via the kidneys. Foods containing zinc Foods with a high zinc content include animal foods such as liver, veal, cheese and poultry, but significant amounts of zinc can also be found in plant foods. They include, for example, sunflower seeds, nuts such as Brazil nuts or hazelnuts and oatmeal. Functions of Zinc The following health-related statements about zinc were regarded by the European Food Safety Authority (EFSA) and officially approved: Zinc helps maintain normal vision Zinc contributes to normal cognitive function Zinc contributes to a normal vitamin A metabolism Zinc contributes to the normal functioning of the immune system Zinc contributes to normal fatty acid metabolism Zinc contributes to normal protein synthesis Zinc contributes to the maintenance of normal bones Zinc contributes to the maintenance of normal hair, nails and skin Zinc contributes to the maintenance of normal testosterone levels in the blood Zinc contributes to a normal acid-base metabolism Zinc contributes to normal carbohydrate metabolism Zinc contributes to normal DNA synthesis Zinc contributes to normal fertility and reproduction Zinc contributes to a normal metabolism of macronutrients Zinc helps protect cells from oxidative stress Zinc has a role in cell division. Buy zinc capsules at Fairvital highly dosed with 50 mg zinc (elemental content) per capsule highly bioavailable due to citrate form Tip in case of zinc deficiency or an increased need supports the immune system for skin, hair and nails contributes to female and male fertility small capsules, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide Combination tip: Since zinc inhibits copper absorption, it makes sense if you take high doses of zinc over a longer period of time to also take a dietary supplement with copper.

Zinc picolinate: source of zinc with good bioavailability The zinc contained in the zinc picolinate tablets is an essential trace element. It can promote the action of more than 200 enzymes in the body, is involved in the production of various hormones and also protects cells. Zinc is also indispensable in the metabolism of macronutrients and in particular carbohydrates. Zinc tablets for zinc deficiency White spots on the fingernails usually do not indicate a calcium deficiency, as is often claimed, but rather a zinc deficiency. They often appear after an infectious disease and then disappear again when the body has enough zinc available. Zinc for men Zinc is a real "men's trace element". On the one hand, it ensures that the sex hormone testosterone can be found in normal amounts in the male organism. On the other hand, zinc is important for male fertility. It supports the maturation, mobility and endurance of the sperm. Zinc for women Zinc tablets are also for women. The ovaries contain around 20 mg of zinc per 100 g of tissue. In the brain, the hypothalamus and the pituitary gland are particularly rich in zinc, which indicates the importance of zinc in hormonal activity. The hair also contains a lot of zinc. The trace element is required for hair growth. The formation of keratin and collagen (important components of skin, hair and nails) cannot take place without zinc. Without enough zinc, hair follicles cannot function properly either. Buy zinc tablets from Fairvital! highly dosed with 15 mg zinc per tablet good bioavailability due to picolinate form supports the immune system real men's trace element if you want to have children Tip for skin, hair and nails small tablets, easy to swallow vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide