5-MTHF – The Bioactive Form of Folic Acid 5-MTHF (5-Methyltetrahydrofolate) is the active form of folic acid that can be used directly by the body. This high-quality form is offered in convenient tablets, allowing precise daily dosing. Ingredients and Origin The product contains Calcium-L-Methylfolate, a stable and bioavailable form of folic acid. It is manufactured in Germany and meets the highest quality standards. 5-MTHF Tablets by Fairvital high dose with 1000µg per tablet contains Calcium-L-Methylfolate made in Germany gluten-free, lactose-free, fructose-free

Calcium, magnesium and D3: Important for muscles, teeth, nerves and bones The minerals calcium and magnesium are present in this product in an ideal ratio. Plus vitamin D for effective bioavailability. Magnesium and calcium are important minerals for the human body due to their diverse role in metabolism. In order for our organism to be able to absorb calcium from food, it needs vitamin D3 as an absorption aid. Magnesium is involved in almost 300 metabolic processes by activating numerous enzymes. The mineral is essential for generating energy, transmitting stimuli in the nervous system and for muscle relaxation. Calcium, as an important structural component of the bones, contributes to their strength and maintenance. It also plays an important role in blood clotting and the transmission of nerve impulses to muscle cells. Magnesium capsules with calcium and D3 for strong bones and good bone formation for healthy teeth at every stage of life good for muscles and nerves gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Folic acid: important for cell division and blood formation The water-soluble vitamin B9 (folic acid) is mainly found in green leafy vegetables, such as lettuce and spinach, and is found in small amounts in some types of fruit. Folic acid is extremely susceptible because the vitamin is sensitive to light, oxygen and heat and is easily soluble in water. For this reason, excessive watering and excessive storage and cooking times should be avoided. Already 50% are lost with a storage time of only 3 days and 90% are destroyed by boiling for 2 minutes. Avoid a folic acid deficiency Various foods such as breakfast cereals, dairy products, salt and soft drinks are already fortified with folic acid. Because eating habits and the reasons for a certain food choice are very different, not all sections of the population benefit equally from this enrichment. It is therefore beneficial to ensure adequate intake by taking a dietary supplement. Folic acid - what for? Vitamin B9 is important for cell division and maternal tissue growth during pregnancy. Together with vitamin B2 (riboflavin), vitamin B6 (pyridoxine) and B12, it is involved in blood formation and the formation of red blood cells.Folic acid is also an important one Vitamin for the amino acid synthesis, a good mental balance and the immune system. In addition, B9 together with B6 and B12 ensure a normal homocysteine value in the blood. The pregnancy vitamin Since 1995, five scientific societies (including the German Society for Nutrition and the German Society for Gynecology and Obstetrics) have been recommending that women add folic acid for a period of at least four weeks before conception until the end of the first trimester of pregnancy. Fairvital folic acid tablets important before and during pregnancy for a lot of energy promotes blood formation supports a good psychological balance Bulk pack for 250 days vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose omega-3 fatty acids: EPA and DHA from fish oil The brain and nervous system are made up of nearly 50% essential fatty acids. Adequate and balanced intake is therefore necessary for good health.Unfortunately, the human body is not able to synthesize these fatty acids itself, which means that they must be ingested in sufficient quantities from food. Food with omega-3 The polyunsaturated fatty acids can be found in fish, algae and plants. While plants mainly contain omega-3 fatty acids in the form of alpha-linolenic acid, fish such as eel, salmon, herring or sardines and algae primarily contain the two omega-3 fatty acids DHA ( docosahexaenoic acid) and EPA (eicosapentaenoic acid). Fish can produce DHA and EPA themselves, but they also absorb them by eating algae. Function of omega-3 fatty acids DHA and EPA are important for the functioning of the heart and are required by the brain. The eyes are also dependent on the two omega-3 fatty acids, as they can support normal sight. Buy omega-3 capsules at Fairvital! highly dosed with 1000mg fish oil per softgel 540mg EPA and 360mg DHA per daily dose of 3 capsules with vitamin E to protect against oxidation supports brain functions contributes to normal vision promotes heart function Softgels with a smooth surface for easy swallowing gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Supply with the omega-3 fatty acids EPA and DHA The brain and nervous system are made up of nearly 50% essential fatty acids. A sufficient and balanced intake is therefore necessary for good health. Unfortunately, the human body is not able to synthesize these fatty acids itself, which means that they must be ingested in sufficient quantities with food. Foods with omega-3 fatty acids The polyunsaturated fatty acids can be found in fish, algae and plants. While plants mainly contain omega-3 fatty acids in the form of alpha-linolenic acid, fish such as eel, salmon, herring or sardines and algae primarily contain the two omega-3 fatty acids DHA ( docosahexaenoic acid) and EPA (eicosapentaenoic acid). Fish can produce DHA and EPA themselves, but they also absorb them by eating algae. Function of omega-3 fatty acids Omega-3 fatty acids are necessary for the natural functioning of the body, especially the heart and blood vessels and the central nervous system. The essential fatty acids are the basis of all cell membranes. As starting materials for the formation of certain prostaglandins, EPA and DHA are involved in a large number of metabolic pathways. For example, they are known for their soothing properties for the intestines, but also for the joints and the skin. Omega-3 fatty acids and cholesterol DHA and EPA are important for the functioning of the heart and are required by the brain. The eyes are also dependent on the two omega-3 fatty acids, as they can support normal sight. The positive effect occurs with a daily intake of 250 mg DHA and EPA. Buy omega-3 capsules at Fairvital! highly dosed 500mg fish oil per softgel 270mg EPA and 180mg DHA per daily dose of 3 softgels with vitamin E to protect against oxidation supports brain functions contributes to normal vision promotes heart function Softgels with a smooth surface for easy swallowing gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose perilla oil This dietary supplement provides you with 1500mg perilla oil per daily serving of 3 capsules. It contains 135 mg oleic acid (omega-9), 162 mg linoleic acid (omega-6) and 810 mg alpha-linolenic acid (omega-3). The perilla oil is well protected in LiCaps. LiCaps® is an innovative technology to encapsulate and seal liquid, fresh, pure and organic ingredients in hard capsules without chemical and thermal treatment. Omega-3 source perilla oil With a proportion of around 60 percent, alpha-linolenic acid, which is one of the omega-3 fatty acids, is predominant. It even surpasses linseed oil, which at around 50 percent is usually referred to as the oil richest in alpha-linolenic acid. It also contains linoleic acid (omega-6) and oleic acid (omega-9), each with around 15%. Omega-3 fatty acids from plant sources have a decisive advantage. The vegetable fatty acids oxidize less quickly than fatty acids from fish oil. Perilla oil capsules from Fairvital Excellent source of unsaturated vegetable fatty acids good alternative to fish oil Suitable for vegans Rich in alpha-linolenic acid (ALA) gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide

Multivitamin before and during pregnancy Fairvital's combination of vitamins and minerals has been carefully formulated to meet the specific needs of women before and during pregnancy. Special attention has been paid to the bioavailability of the individual components so that the body can optimally absorb and utilise them. All vitamins are present in a form that is easily absorbable and well tolerated. High bioavailability and good tolerability The trace element iron, for example, is present as bivalent iron citrate, which can be optimally absorbed due to its bivalency and the citrate form. Vitamin C is available as a stomach-friendly calcium ascorbate and thus is gentle on the often sensitive stomach of pregnant women. In addition, we use the biologically active vitamin B12 form methylcobalamin, which can be used directly by the body. Folic acid: the most important pregnancy vitamin During the development of this food supplement for pregnant women, we paid particular attention to ensuring that the daily requirement of folic acid (vitamin B9) is covered. For this reason, one tablet (daily dose) contains 800µg folic acid. Vitamin B9 has a special role in the growth of maternal tissue (placenta) during pregnancy. For this reason, it makes sense to start taking it before a planned pregnancy. Folic acid is also important for blood formation and cell division. B vitamins during pregnancy In addition to folic acid, it also makes sense to ensure a sufficient intake of the other B vitamins. Along with vitamin B9, vitamin B12 (cobalamin) is important for blood formation. Iron, vitamin B6 (pyridoxine) and vitamin B2 (riboflavin) are, among other things, responsible for the formation of normal red blood cells. Additionally, iron, like folic acid, supports cell division. Niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B1 (thiamine) and biotin (vitamin B7) promote the function of the nervous system and mental performance. Thiamine is also essential for normal heart function. Vitamin C, D and E during pregnancy The intake of vitamin D is recommended as it is important for cell division in the same way as iron and folic acid. Vitamin C increases iron absorption, supports the immune system and protects the cells against free radicals, as does vitamin E. Iodine: essential trace element Just like folic acid, iodine should be taken with sufficient intake during pregnancy. The trace element plays an important role in the production of thyroid hormones, thyroid function and normal cognitive function (intelligence, thinking, perception, memory, language, etc.). Multivitamin tablets for pregnant women by Fairvital carefully composed dosage adjusted to the needs of pregnant women before and during pregnancy high bioavailability good tolerability supports cell division contributes to the growth of maternal tissue gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin D 1000 IU for bones and immune system Fairvital's vitamin D food supplement provides you with high-dose vitamin D3. One capsule contains 1000 IU (25µg) vitamin D3 (cholecalciferol). Function of vitamin D Vitamin D is of great importance for the human organism. A normal vitamin D level supports the calcium and phosphorus absorption in the intestine, which in turn contributes to an adequate calcium level in the blood. In this context, vitamin D promotes the maintenance of normal bones and teeth, because 99% of the calcium in the body is bound in the bones and teeth and it is therefore the mineral that is found most frequently in the organism in terms of quantity . The muscles are also dependent on an adequate supply of calcium. There the mineral is responsible for muscle contraction. By helping with calcium absorption, vitamin D is therefore essential for muscle function. In addition to its role as a bone vitamin, vitamin D is also known to be an important vitamin for the immune system. It activates the killer cells, which are responsible for recognizing and eliminating altered body cells. In addition, they fight certain undesirable microorganisms. Vitamin D is also involved in cell division. The sunshine vitamin The body can manufacture the vitamin itself. This process takes place under the skin under the influence of ultraviolet light. Today, however, the skin is less and less exposed to direct sunlight. Think, for example, of our older fellow citizens, whose everyday life hardly takes place outside. The amount of vitamin D production also depends on the climate, the amount of direct sunlight, the number of pigments in the skin and age. Vitamin D in food Vitamin D is only found in limited amounts in food, which is why the German Society for Nutrition (DGE) recommends vitamin D supplementation. The National Consumption Study II has shown that over 90% of women and over 80% of men are undersupplied with vitamin D3. Foods with a significant amount of vitamin D include fish (e.g. herring, eel and trout), mushrooms such as porcini and chanterelles, cheese, eggs strong> and margarine enriched with vitamin D. Vitamin D capsules from Fairvital highly dosed with 1000 IU (25µg) per capsule for vitamin D deficiency supports normal bones and teeth contributes to muscle function essential for calcium metabolism important vitamin for the immune system gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin D3: sunshine vitamin Vitamin D has been given the nickname "sunshine vitamin" because it can be produced by the body itself. For this it needs the UV-B radiation of the sun. An interesting synthesis takes place in the upper layers of the skin when there is sufficient exposure to the sun: UV-B radiation converts a form of cholesterol into vitamin D3 (cholecalciferol). In the liver, D3 is then converted into calcidiol, the storage form of vitamin D. It is available in the blood for about 15 days and, if required, calcitriol, the active form of vitamin D, is produced from it in the kidneys. Function of vitamin D Vitamin D has the task of calcium absorption from the intestine, so that the body always has a normal calcium level in the blood. This calcium is required for bone and tooth mineralization and for muscle function. On the other hand, vitamin D plays an important role in the immune system, as it activates the killer cells of the immune system. Vitamin D deficiency Although the body is able to produce vitamin D itself, vitamin D deficiency is widespread because nowadays the skin is less and less exposed to direct sunlight. Think, for example, of our elderly fellow citizens, whose everyday life hardly takes place outside. The amount of vitamin D production also depends on the climate, the amount of direct sunlight, the number of pigments in the skin, the season, sunscreen use and age. With the food supplement from Fairvital you can prevent a vitamin D deficiency or maintain a normal vitamin D level in the blood. Each capsule contains 500 IU (12.5 µg) cholecalciferol. Foods with vitamin D Vitamin D is unfortunately only found in limited amounts in food. The best sources are, for example, in high-fat fish such as herring or salmon, egg, cheese, and butter, as well as mushrooms, avocado, and vitamin D-enriched margarine. Vitamin D is found in two different forms in animal and plant-based foods: animal sources provide vitamin D3, while plant sources provide vitamin D2 is included. In principle, the body can convert vitamin D2 into vitamin D3 very well, but the effectiveness of vitamin D3 is better because the body can use it directly. Vitamin D capsules from Fairvital 500 IU (12.5µg) per capsule supports bones and teeth important for muscle function Involved in cell division essential for calcium metabolism Key vitamin for the immune system gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Vitamin D oil with good bioavailability This liquid D3 from Fairvital contains 1,000 IU (25 µg) per drop of natural vitamin D3 of pharmaceutical quality, which is obtained from wool fat. The wool fat (lanolin) is industrially irradiated with UVB. As a result, vitamin D3 is formed from the lanosterol in the lanolin of the wool fat, which is dissolved here in medium-chain triglycerides (palm oil, coconut oil and rapeseed oil). This method is important for bioavailability and stability. Couch potatoes often have vitamin D deficiency Adequate vitamin D3 supply has been increasingly discussed in recent years. Not without reason, because the lifestyle of the average Central European has changed considerably. Staying in the fresh air or in the sun had to give way to the latest technical advances. "These are more exciting anyway and you can hardly see the display in the sunlight," is the relevant opinion of the new generation of couch potatoes. About the others Other factors affecting the body's production of vitamin D3 include age, time of year, amount of pigment in the skin and use of sunscreen. Function of vitamin D This new behavior is more than unfavorable for the body, because without sunlight it is not able to form the vital vitamin D3. It is of great importance for the human organism. For example, D3 contributes to the preservation of bones and teeth and supports the function of the immune system and the muscles. Vitamin D3 drops by Fairvital Easy to swallow in liquid form and readily available for the body excellent price-active ingredient ratio Easy to dose thanks to the practical dropper bottle can be eaten independently of meals more than 1600 drops per bottle gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide