Melatonin 1.5mg - 60 Capsules

Valerian, lemon balm and hops Surely you also know those days when everything seems to go wrong and when everything comes together: early in the morning the coffee machine stops working, the car won't start, your boss demands that a presentation be handed in ahead of time and, to top it all off, calls the teacher snaps at you because your daughter didn't show up for school. You got through the day with a few cups of good coffee and look forward to a restful sleep in the evening, but instead you lie wide awake in bed and the events of the day you can't get it out of your head. You are not alone in this regard. For example, many people find it difficult to fall asleep in the evening after drinking coffee during the day. The dietary supplement from Fairvital contains 10-fold concentrated lemon balm and hop extract and a 4-fold concentrated valerian root extract. The high-quality extracts contain 150 mg valerian root extract, 25 mg hop extract and 130 mg lemon balm extract per capsule. What is valerian? Valerian belongs to the valerian family and is a perennial, herbaceous and frost-resistant plant that is native to Europe, among other places. It is particularly characterized by its natural ingredients, which include alkaloids and essential oils, which are responsible for the characteristic smell. The essential oils are divided into monoterpenes (isovaleric acid) and sesquiterpenes (valerenic acid). Furthermore, alkaloids (actinidine), flavonoids ( Linarin), fatty acids, amino acids, bitter substances, tannins, resin, valepotriates (responsible for the characteristic smell) and lignans. Properties of lemon balm The lemon balm (Melissa officinalis, also lemon balm) is native especially in western Asia and the Mediterranean. In Europe it can be found wild in forests and prefers sandy loamy soil. Its valuable ingredients include various organic acids such as chlorogenic acid, caffeic acid and hydroxycinnamic acid derivatives, but also essential oils with the components citral, citronellal, linalool, geraniol and nerol. Lemon balm also contains thymol, glycosides, saponins, mucilage, bitter substances and resin. It should be emphasized that fresh lemon balm is a good source of vitamin C. Constituents of hops The real hop (Humulus lupulus) is best known for being an important part of brewing beer. In 2007, however, it was voted Medicinal Plant of the Year. In nature, real hops occur as a wild plant that grows in the mountains. As a useful plant, it is cultivated agriculturally. As ingredients, the hop oil, an essential oil, and protein, which is contained at a rate of 20%, are particularly noteworthy. Minerals, polyphenols and tannins can also be found in hops. Hop oil is made up of more than 150 individual substances, including monoterpenes and Sesquiterpenes as well as various fatty acids. The terpenes are mainly responsible for the typical beer aroma. Valerian capsules with lemon balm and hops from Fairvital highly dosed useful combination of traditional plant extracts 10x concentrated lemon balm extract 10x concentrated hop extract 4X Concentrated Valerian Root Extract contains many natural essential oils vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

L-Theanine: Amino acid from the leaves of the tea bush Everyone experiences stress differently. But what actually is stress? The Austrian-Canadian researcher Hans Selye defined it as "the non-specific response of the body to a request". As early as the 1930s, he developed the basics of the theory of stress. He wrote more than 1700 papers and 39 books on the subject of stress. Selye originally called the negative stress component distress, while he called positive stress eustress. The body's stress reaction is not in itself harmful to health and the phased course is sometimes experienced as pleasant and performance-enhancing, but sometimes also unpleasant and devastating. Stress reactions always depend on the individual point of view of the person who is experiencing the stress. Green Tea Its leaves contain the amino acid L-theanine, which is not a building block of proteins. It is contained in the leaves of the tea bush. In the infusion of green or black tea, however, the L-theanine effect is compensated for or overlaid by that of caffeine. Natural adaptogen This means that the plant adapts to the circumstances. With its effect, it aims exactly where the body has a weak point and starts there with its strength. This also means that L-theanine can work very differently in different people. Adaptogen also means that the plant does not add any new components, such as side effects, stress, etc. L-Theanine from Fairvital adaptogenic properties gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide

protein-forming amino acid The essential amino acid, which must be supplied with food, is mainly involved in the formation of proteins in the body, which in turn are used to form tissues such as muscles, mucous membranes and skin.About it In addition, L-tryptophanis a serotonin precursor and can be converted into serotonin in the body. L-tryptophan in food As a component of protein, L-tryptophan is found in both animal and plant-based foods. The differences in quantity are very small, so that vegetarians and vegans are also adequately supplied with the amino acid.Particularly rich in L-tryptophan are, for example, soybeans, cocoa powder, cashew nuts or oat flakes. Good animal sources include chicken, salmon, and chicken eggs. Buy L-tryptophan at Fairvital highly dosed with 500mg per capsule for the extra L-tryptophan gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide