Vitamin D3 20000 I.U. - 120 Tablets | Fairvital

High-dose vitamin K2 complex In this vitamin K2 food supplement from Fairvital, Menaquinone MK-4 and Menaquinone MK-7 have been combined. MK-4 is the most rapidly absorbed form of K2 and MK-7 is the form that has a very long half-life in the body. One capsule provides you with 1000µg Menaquinone MK-4 and 250µg Menaquinone MK- 7. Vitamin K2 for strong bones Vitamin K2 has a number of positive properties and can support the body in many things. It helps, for example, that calcium is primarily used for building bones, because this essential mineral is often deposited in the blood vessels. Furthermore, the fat-soluble vitamin K2 can support the body in maintaining dental health. This nutrient also helps the body to prevent the calcium absorbed from being deposited in the blood vessels. This is because vitamin K2 is an activator for the proteins that transport calcium in our body (e.g. osteocalcin and Gla proteins). Furthermore, this nutrient can support normal blood clotting. Food rich in vitamin K2 Vitamin K2 is mainly found in fermented and animal foods. These include, for example, offal, meat, egg yolks, dairy products, certain types of cheese, the Japanese dish natto, yoghurt and sauerkraut. For this reason, vegetarians and vegans in particular should ensure an adequate intake and, if necessary, vitamins resort to K2 supplements. Vitamin K2 capsules from Fairvital high-dose complex 1000µg MK-4 and 250µg MK-7 supports bone formation for the maintenance of normal bones promotes normal blood clotting natural MK-7 made from natto vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

In our body is approximately one kilogram of calcium. 99% is bound in the skeleton The remaining 1% is divided as follows: 0.5% is found as calcium ions in the blood serum, the other 0.5% is bound to proteins. Calcium is the main component of our bones with 65% and is responsible for both the construction of the bones and their structure. Calcium is therefore of great importance for the stability of our bone structure. Calcium for strong bones Bone structure is built up and broken down throughout life, which is why adequate calcium intake must always be ensured, especially during growth. Up to the age of 35 years, the build-up processes predominate and the bone mass increases constantly. After that, the degradation processes predominate and the bone mass normally decreases by about 1.5% per year. Even during this time, an adequate calcium intake of at least 1000mg daily (source: Deutsche Gesellschaft für Ernährung e.V.) is essential. Calcium for the heart In addition to building bones, teeth and the palate, calcium prevents the storage of lead and helps in the regulation of heart rhythm. In this context, it also promotes a healthy cardiovascular system. In addition, it has importance for the transport of nerve impulses and the cholesterol level. The mineral ensures the permeability of cell membranes and stabilizes them by combining with phospholipids. Calcium is also a component of fat-splitting enzymes and the structure of DNA and RNA. The insulin secretion from pancreatic B cells is regulated by calcium. In addition, calcium plays an important role in the activation of the blood clotting system, where it forms complexes with phospholipids and clotting factors. In addition, calcium can support a balanced acid-base balance and counteract the drop in pH. This prevents demineralization of the teeth and promotes remineralization. Calcium to support a normal body weight In the fight against excess pounds, calcium seems to be helpful. Various scientific studies have found evidence that calcium plays a role in regulating body weight. Increased consumption of calcium-containing foods has been associated with lower body weight, weight loss, and lower body fat. The reason for this is that calcium in the intestine reduces fat absorption by binding dietary fat and excreting it undigested. Other studies have concluded that higher calcium intake as part of a calorie-restricted diet leads to greater weight loss than low calcium intake.In addition, it has been scientifically proven that the development of obesity is promoted by an undersupply of calcium, since this undersupply stimulates fat synthesis. It is also debated whether calcium plays a role in appetite regulation. Calcium citrate for good absorption in the body Calcium in the form of calcium citrate can be absorbed and utilized very well by the body because of the organic compound.Studies show that the absorption of calcium as calcium citrate is significantly better than the absorption of calcium from inorganic calcium carbonate. (Source: Jean A. Harvey M.D., Margaret M. Zobitz, Charles Y.C.Pak, Dose dependency of calcium absorption: A comparison of calcium carbonate and calcium citrate, Journal of Bone and Mineral Research, 1988) Unlike carbonates, which neutralize excess stomach acid, citrates are utilized in normal metabolism. If excess acid is present, this connects due to the different charges with the citrate and citric acid is formed, which is burned in the metabolism with the emergence of energy. Advantages of calcium citrate tablets from Fairvital may have significance for strengthening bones and maintaining high bone density may reduce fat absorption for a balanced acid-base balance well absorbable due to citrate form Pure substance, 100% calcium citrate per tablet vegan, gluten-free, lactose-free, fructose-free without magnesium stearate or silicon dioxide

Magnesium as magnesium citrate Magnesium citrate, an organic mineral compound, is particularly popular because of its good bioavailability. It is soluble in the stomach regardless of the acid concentration and is better absorbed in the small intestine than magnesium oxide. Magnesium - functions in the body Everyone needs magnesium. The mineral is important for carbohydrate, fat and protein metabolism, for cell energy and for the health of bones, heart, nerves, arteries and muscles. Magnesium reduces tiredness and fatigue and relaxes the muscles. Magnesium is important for health as it is necessary for more than 300 biochemical reactions in the body. It is the fourth largest mineral in the body and is responsible for many aspects of well-being. About 50% of the total magnesium content is stored in the bones, while the remaining part is mainly stored in the cells of the body's tissues and the organs is found. Only 1% of it is available in the blood. Extensive physical exertion or stress can lead to an increased need for magnesium. One of the first signs of this could be chocolate cravings. Tiredness, poor sleep, muscle twitching (e.g. eyelid) or calf cramps can also indicate that the body needs more magnesium. Magnesium citrate: bioavailability study In a double-blind study by Walker and Marakis, the bioavailability of the magnesium compounds magnesium amino acid chelate, magnesium citrate and magnesium oxide were compared. Magnesium citrate showed the best bioavailability and led to a dose of 300 mg/day in both acute (24 hours) and chronic (60 days) therapy significant increase in serum magnesium concentration. The magnesium content in the saliva and the magnesium excretion via the kidneys also increased significantly under magnesium citrate. (Source: Walker AF, Marakis G, Christie S and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium Research 16:183-191 (2003)) Magnesium capsules from Fairvital for a balanced electrolyte balance to maintain normal bones and teeth for tiredness and fatigue compensates for a magnesium deficiency contributes to the normal functioning of the nervous system excellent tolerability and rapid availability in the body highly dosed 100mg elemental magnesium per capsule vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide excellently bioavailable due to citrate form