Magnesium Citrate - 120 Capsules
| Quantity | Unit price | Base price |
|---|---|---|
| To 1 |
€24.50
|
€222.73 / 1 kg |
| To 3 |
€23.50
|
€213.64 / 1 kg |
| To 5 |
€22.50
|
€204.55 / 1 kg |
| From 6 |
€21.50
|
€195.45 / 1 kg |
Available Bundles
Elektrolytgleichgewicht Set
Das Elektrolytgleichgewicht-3er Set vereint drei ausgewählte Komponenten in einem praktischen Paket:
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Magnesiumcitrat – organische Magnesiumverbindung
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Taurin 900 mg – schwefelhaltige Verbindung mit vielfältiger Verwendung
-
Cordyceps 500 mg – traditionell genutzter Vitalpilz
Ein vielseitiges Set für alle, die ihre tägliche Ergänzung mit hochwertigen Inhaltsstoffen bereichern möchten.
Starke Knochen 3er Set
Osteoporose Set
Nervensystem Set
Zähne Set
Description
Magnesium Citrate - 120 Capsules
Magnesium as magnesium citrate
Magnesium citrate, an organic mineral compound, is particularly popular because of its good bioavailability. It is soluble in the stomach regardless of the acid concentration and is better absorbed in the small intestine than magnesium oxide.
Magnesium - functions in the body
Everyone needs magnesium. The mineral is important for carbohydrate, fat and protein metabolism, for cell energy and for the health of bones, heart, nerves, arteries and muscles. Magnesium reduces tiredness and fatigue and relaxes the muscles.
Magnesium is important for health as it is necessary for more than 300 biochemical reactions in the body. It is the fourth largest mineral in the body and is responsible for many aspects of well-being.
About 50% of the total magnesium content is stored in the bones, while the remaining part is mainly stored in the cells of the body's tissues and the organs is found. Only 1% of it is available in the blood.
Extensive physical exertion or stress can lead to an increased need for magnesium. One of the first signs of this could be chocolate cravings. Tiredness, poor sleep, muscle twitching (e.g. eyelid) or calf cramps can also indicate that the body needs more magnesium.
Magnesium citrate: bioavailability study
In a double-blind study by Walker and Marakis, the bioavailability of the magnesium compounds magnesium amino acid chelate, magnesium citrate and magnesium oxide were compared.
Magnesium citrate showed the best bioavailability and led to a dose of 300 mg/day in both acute (24 hours) and chronic (60 days) therapy significant increase in serum magnesium concentration. The magnesium content in the saliva and the magnesium excretion via the kidneys also increased significantly under magnesium citrate.
(Source: Walker AF, Marakis G, Christie S and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium Research 16:183-191 (2003))
Magnesium capsules from Fairvital
- for a balanced electrolyte balance
- to maintain normal bones and teeth
- for tiredness and fatigue
- compensates for a magnesium deficiency
- contributes to the normal functioning of the nervous system
- excellent tolerability and rapid availability in the body
- highly dosed
- 100mg elemental magnesium per capsule
- vegetarian and vegan
- gluten-free, lactose-free, fructose-free
- without magnesium stearate and silicon dioxide
- excellently bioavailable due to citrate form
Properties + Intake
| Application area: | Bones, Energy, Psyche |
|---|---|
| Compatibility: | Fish-free, Fructose free, Lactose free, Nut free, Soy free, Vegan, Without gluten |
| Dosage form: | Capsules |
Vier Kapseln enthalten / NRV*:
Magnesium 400mg / 107%
L-Leucin 120mg
* NRV: Nutrient reference values (Referenzmengen) laut Verordnung (EU) Nr. 1169/2011
Zutaten: Magnesiumcitrat, Überzugsmittel Hydroxypropylmethylcellulose (Kapselhülle), Füllstoff mikrokristalline Cellulose, L-Leucin, Baumwollsamenöl
| Abmessungen der Kapseln | |
| Länge | 24mm |
| Breite | 8mm |
| Durchmesser | 8mm |
Inhalt: 120 Kapseln
Verzehrempfehlung:
Erwachsene täglich 4 Kapseln auf die Mahlzeiten verteilt mit viel Wasser.
Nicht geeignet für schwangere und stillende Frauen.
Reviews 4
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4 reviews
13 August 2025 06:39
Top Produkt
Sehr gute Qualität zum fairen Preis! Die Kapseln sind vegan, lassen sich gut einnehmen und wurden schnell und zuverlässig geliefert.
17 May 2023 13:32
Super für den Sport
Beim Sport hilft mir das Produkt gegen Müdigkeit und Muskelkrämpfe!
17 January 2023 15:36
Apropos L-Leucin
Weiß jemand, warum sie L-Leucin hinzufügen?
2 November 2011 17:57
Bevor ich Magnesuimcitrat geno...
Bevor ich Magnesuimcitrat genommen habe, hatte ich oft nachts Wadenkrämpfe obwohl ich schon andere Magnesuimtabletten genommen habe. Dies ist bis jetzt jedoch nicht wieder vorgekommen. G.R.