Magnesium Citrate - 120 Capsules

300 mg Potassium per Capsule – for the Nervous System, Muscle Function and Blood Pressure Potassium is an important intracellular mineral. It may play a role in the normal function of muscles and nerves. In addition, it is required for the maintenance of normal blood pressure. More than 98% of the potassium in the body is located inside the cells. This demonstrates how important potassium is for health. Potassium is the Natural Counterpart of Sodium The balance between the two minerals potassium and sodium is essential for the correct water content of the cells as well as for the regulation of many physiological processes in the body. Fast food and processed foods often contain too much salt (source of sodium) and too little potassium. In most people, daily salt consumption exceeds the amount of five grams per day recommended by the World Health Organization by at least double. It is widely known that too much salt in the diet increases the risk of high blood pressure. Occurrence in Foods Potassium is mainly found in plant-based foods, for example bananas, potatoes, spinach, and mushrooms. Legumes, brewer’s yeast, and dried fruits are also good sources of potassium. Bioavailability of Potassium Citrate Potassium citrate is the potassium salt of citric acid. It is absorbed very quickly by the body. Any excess potassium or citrate ions are excreted in the urine. The bioavailability of potassium citrate is higher than that of potassium carbonate. Citrate absorption can be up to 66% higher than carbonate absorption. Potassium contributes to: • normal function of the nervous system • normal muscle function • the maintenance of normal blood pressure. Made in Germany – Without additives 🟢 Made in Germany 🟢 100% vegan 🟢 High-quality food supplements made in Germany 🟢 Produced according to HACCP quality and hygiene standards 🟢 Without additives and colorants Dear Fairvital customers: Note: Due to legal regulations, we as a manufacturer of food supplements are not permitted to make statements about the effects of individual nutrients. We therefore recommend that you seek independent information on specialized websites or in naturopathic literature before placing an order.

Vitamin B6 as pyridoxine hydrochloride Vitamin B6 is a vitamin found naturally in many foods. It is needed for more than 100 enzyme reactions in the metabolism. Vitamin B6, scientifically also called pyridoxine, is a water-soluble micronutrient that is part of the B complex and which is not stored by the body. B vitamins, including vitamin B6, support the nervous system and in this context also contribute to a healthy mental balance. Pyridoxine has a function in the energy metabolism, which is responsible for generating energy in the body by breaking down and utilizing carbohydrates, fats and proteins. A function that is interesting for women The regulation of hormone activity is the regulation of the vitamin, which can be particularly helpful in the days before the period. Foods with vitamin B6 Vitamin B6 is naturally present in many animal and vegetable foods. Good sources are poultry, fish and offal. Potatoes, carrots, lentils, bananas, walnuts and sunflower seeds are also important sources of vitamin B6. Possible side effects of vitamin B6 Most people do not get too much vitamin B6 from food. However, long-term consumption of high-dose vitamin B6 can lead to nerve damage. For this reason, the European Food Safety Authority (EFSA) has declared an intake of up to maximum 25mg of vitamin B6 from all food sources per day to be safe. With these vitamin B6 tablets from Fairvital you get a product that has a safe dosage for nutritional supplements. Vitamin B6 contributes: to normal cysteine ​​synthesis to a normal energy metabolism to a normal function of the nervous system to normal homocysteine ​​metabolism to a normal protein and glycogen metabolism to normal mental function to normal formation of red blood cells to a normal function of the immune system to reduce tiredness and fatigue to regulate hormone activity Buy vitamin B6 at Fairvital Bulk pack for 250 days 22.5mg vitamin B6 per tablet small tablets, easy to swallow gluten-free, lactose-free, fructose-free vegetarian and vegan without magnesium stearate and silicon dioxide safe dosing within the limits set by the European Food Safety Authority (EFSA)

Taurine: sensible dietary supplement Taurine is often assigned to the non-proteinogenic and sulphurous amino acids that occur naturally both in the daily diet and in the human body. Non-proteinogenic means that, unlike other amino acids, it is not incorporated into proteins. Taurine is made by the body itself when the amino acid cysteine ​​is broken down. However, the human organism can synthesize it relatively poorly. Only around 50 to 125mg are produced daily. Taurine occurs freely (unbound) in cells. Between 30 and 70g of taurine are found in the body of a person weighing around 70kg. It is found in high concentrations in the muscles, brain, heart and blood. Taurine was isolated from ox bile by Leopold Gmelin and Friedrich Tiedemann in 1827 and called gall asparagine. At that time, chemists were working on investigating the processes in the digestive process of cattle. The term "taurine" comes from the Latin word for bull bile, Fel tauri, or from the Greek word tauros for "bull" and was first mentioned in literature in 1838. Occurrence of taurine in food Good sources of taurine are shrimp (260mg/100g), tuna (70mg/100g), pork tenderloin (50mg/100g), lamb tenderloin (47mg/100g), beef tenderloin (36mg/100g), chicken (34mg/100g), liver ( 30mg/100g) and milk (6mg/100g). Since taurine is mainly found in animal foods, a dietary supplement with this amino acid can make sense for vegetarians and vegans. Taurine capsules from Fairvital highly dosed with 900mg per capsule Tip for vegetarians and vegans vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide