Potassium Citrate 900 mg - 90 capsules - for the nervous system, muscle function and blood pressure - vegan | Fairvital

An Optimal Supply of Magnesium Magnesium is an essential mineral that is indispensable for various functions in the body, including muscle contractions, nerve functions, energy production, and bone health. Our special formulation uses magnesium in the form of bisglycinate, ensuring high bioavailability and good tolerability. By binding magnesium to glycine, gentle absorption in the body is facilitated, minimizing gastrointestinal discomfort and maximizing nutrient absorption efficiency. Numerous Health Benefits Magnesium bisglycinate 500mg is ideal for individuals looking to balance their magnesium levels, whether due to increased demand from sports and physical activity, stressful life situations, or an imbalanced diet. Regular intake can help reduce muscle cramps, improve stress resistance, promote sleep quality, and boost overall vitality. Our high-quality magnesium bisglycinate capsules are free from artificial additives and allergens and are manufactured according to strict quality standards. Recommendation for Athletes Athletes and individuals with an active lifestyle often have an increased need for magnesium due to increased sweating and energy expenditure during training. Magnesium supports muscle health, aids in muscle regeneration, and can reduce muscle cramps. During intense training or competitions, muscles are strained and may suffer minor injuries. Magnesium plays a crucial role in muscle regeneration by controlling muscle contractions and helping to reduce muscle fatigue and soreness.

In our body is approximately one kilogram of calcium. 99% is bound in the skeleton The remaining 1% is divided as follows: 0.5% is found as calcium ions in the blood serum, the other 0.5% is bound to proteins. Calcium is the main component of our bones with 65% and is responsible for both the construction of the bones and their structure. Calcium is therefore of great importance for the stability of our bone structure. Calcium for strong bones Bone structure is built up and broken down throughout life, which is why adequate calcium intake must always be ensured, especially during growth. Up to the age of 35 years, the build-up processes predominate and the bone mass increases constantly. After that, the degradation processes predominate and the bone mass normally decreases by about 1.5% per year. Even during this time, an adequate calcium intake of at least 1000mg daily (source: Deutsche Gesellschaft für Ernährung e.V.) is essential. Calcium for the heart In addition to building bones, teeth and the palate, calcium prevents the storage of lead and helps in the regulation of heart rhythm. In this context, it also promotes a healthy cardiovascular system. In addition, it has importance for the transport of nerve impulses and the cholesterol level. The mineral ensures the permeability of cell membranes and stabilizes them by combining with phospholipids. Calcium is also a component of fat-splitting enzymes and the structure of DNA and RNA. The insulin secretion from pancreatic B cells is regulated by calcium. In addition, calcium plays an important role in the activation of the blood clotting system, where it forms complexes with phospholipids and clotting factors. In addition, calcium can support a balanced acid-base balance and counteract the drop in pH. This prevents demineralization of the teeth and promotes remineralization. Calcium to support a normal body weight In the fight against excess pounds, calcium seems to be helpful. Various scientific studies have found evidence that calcium plays a role in regulating body weight. Increased consumption of calcium-containing foods has been associated with lower body weight, weight loss, and lower body fat. The reason for this is that calcium in the intestine reduces fat absorption by binding dietary fat and excreting it undigested. Other studies have concluded that higher calcium intake as part of a calorie-restricted diet leads to greater weight loss than low calcium intake.In addition, it has been scientifically proven that the development of obesity is promoted by an undersupply of calcium, since this undersupply stimulates fat synthesis. It is also debated whether calcium plays a role in appetite regulation. Calcium citrate for good absorption in the body Calcium in the form of calcium citrate can be absorbed and utilized very well by the body because of the organic compound.Studies show that the absorption of calcium as calcium citrate is significantly better than the absorption of calcium from inorganic calcium carbonate. (Source: Jean A. Harvey M.D., Margaret M. Zobitz, Charles Y.C.Pak, Dose dependency of calcium absorption: A comparison of calcium carbonate and calcium citrate, Journal of Bone and Mineral Research, 1988) Unlike carbonates, which neutralize excess stomach acid, citrates are utilized in normal metabolism. If excess acid is present, this connects due to the different charges with the citrate and citric acid is formed, which is burned in the metabolism with the emergence of energy. Advantages of calcium citrate tablets from Fairvital may have significance for strengthening bones and maintaining high bone density may reduce fat absorption for a balanced acid-base balance well absorbable due to citrate form Pure substance, 100% calcium citrate per tablet vegan, gluten-free, lactose-free, fructose-free without magnesium stearate or silicon dioxide

Unfortunately not approved for delivery country NL!Vitamin D3 in high doses: the sunshine vitamin Vitamin D can be partially produced by the body itself. This process takes place under the skin under the influence of ultraviolet light. Nowadays, the skin is less and less exposed to direct sunlight. Think, for example, of our older fellow citizens, whose everyday life hardly takes place outside. The amount of vitamin D production depends on the climate, the amount of direct sunlight, the amount of pigment in the skin and age. Vitamin D is only found in limited amounts in food, which is why the German Society for Nutrition (DGE) recommends supplementation with vitamin D. Sources include oily fish, sun-dried mushrooms, and cod liver oil, which are naturally rich in vitamin D. Vitamin D for maintaining health and strong skeleton Vitamin D has the functions of calcium absorption from the intestine and calcium deposition in the bones. If necessary, calcium is mobilized from the bones for vital organs such as the heart. It is important for the mineralization of the skeleton and teeth and ensures that there is sufficient calcium in the bloodstream. This is due to the improved absorption of calcium in the large and small intestine with the help of the vitamin. In addition, this vitamin is a vital factor that contributes to the smooth functioning of the muscles and organs (including the heart, lungs, brain and liver ) contributes. But vitamin D is not just a tonic for the organs, it can also help to address the body's own defense system. Advantages of vitamin D3 capsules from Fairvital strengthen bones and teeth essential for calcium metabolism Key vitamin for the immune system gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide highly dosed with 5000 IU per capsule

Taurine: sensible dietary supplement Taurine is often assigned to the non-proteinogenic and sulphurous amino acids that occur naturally both in the daily diet and in the human body. Non-proteinogenic means that, unlike other amino acids, it is not incorporated into proteins. Taurine is made by the body itself when the amino acid cysteine ​​is broken down. However, the human organism can synthesize it relatively poorly. Only around 50 to 125mg are produced daily. Taurine occurs freely (unbound) in cells. Between 30 and 70g of taurine are found in the body of a person weighing around 70kg. It is found in high concentrations in the muscles, brain, heart and blood. Taurine was isolated from ox bile by Leopold Gmelin and Friedrich Tiedemann in 1827 and called gall asparagine. At that time, chemists were working on investigating the processes in the digestive process of cattle. The term "taurine" comes from the Latin word for bull bile, Fel tauri, or from the Greek word tauros for "bull" and was first mentioned in literature in 1838. Occurrence of taurine in food Good sources of taurine are shrimp (260mg/100g), tuna (70mg/100g), pork tenderloin (50mg/100g), lamb tenderloin (47mg/100g), beef tenderloin (36mg/100g), chicken (34mg/100g), liver ( 30mg/100g) and milk (6mg/100g). Since taurine is mainly found in animal foods, a dietary supplement with this amino acid can make sense for vegetarians and vegans. Taurine capsules from Fairvital highly dosed with 900mg per capsule Tip for vegetarians and vegans vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide