Potassium Aspartate Plus - 180 Capsules

Magnesium as magnesium citrate Magnesium citrate, an organic mineral compound, is particularly popular because of its good bioavailability. It is soluble in the stomach regardless of the acid concentration and is better absorbed in the small intestine than magnesium oxide. Magnesium - functions in the body Everyone needs magnesium. The mineral is important for carbohydrate, fat and protein metabolism, for cell energy and for the health of bones, heart, nerves, arteries and muscles. Magnesium reduces tiredness and fatigue and relaxes the muscles. Magnesium is important for health as it is necessary for more than 300 biochemical reactions in the body. It is the fourth largest mineral in the body and is responsible for many aspects of well-being. About 50% of the total magnesium content is stored in the bones, while the remaining part is mainly stored in the cells of the body's tissues and the organs is found. Only 1% of it is available in the blood. Extensive physical exertion or stress can lead to an increased need for magnesium. One of the first signs of this could be chocolate cravings. Tiredness, poor sleep, muscle twitching (e.g. eyelid) or calf cramps can also indicate that the body needs more magnesium. Magnesium citrate: bioavailability study In a double-blind study by Walker and Marakis, the bioavailability of the magnesium compounds magnesium amino acid chelate, magnesium citrate and magnesium oxide were compared. Magnesium citrate showed the best bioavailability and led to a dose of 300 mg/day in both acute (24 hours) and chronic (60 days) therapy significant increase in serum magnesium concentration. The magnesium content in the saliva and the magnesium excretion via the kidneys also increased significantly under magnesium citrate. (Source: Walker AF, Marakis G, Christie S and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium Research 16:183-191 (2003)) Magnesium capsules from Fairvital for a balanced electrolyte balance to maintain normal bones and teeth for tiredness and fatigue compensates for a magnesium deficiency contributes to the normal functioning of the nervous system excellent tolerability and rapid availability in the body highly dosed 100mg elemental magnesium per capsule vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide excellently bioavailable due to citrate form

Taurine: sensible dietary supplement Taurine is often assigned to the non-proteinogenic and sulphurous amino acids that occur naturally both in the daily diet and in the human body. Non-proteinogenic means that, unlike other amino acids, it is not incorporated into proteins. Taurine is made by the body itself when the amino acid cysteine ​​is broken down. However, the human organism can synthesize it relatively poorly. Only around 50 to 125mg are produced daily. Taurine occurs freely (unbound) in cells. Between 30 and 70g of taurine are found in the body of a person weighing around 70kg. It is found in high concentrations in the muscles, brain, heart and blood. Taurine was isolated from ox bile by Leopold Gmelin and Friedrich Tiedemann in 1827 and called gall asparagine. At that time, chemists were working on investigating the processes in the digestive process of cattle. The term "taurine" comes from the Latin word for bull bile, Fel tauri, or from the Greek word tauros for "bull" and was first mentioned in literature in 1838. Occurrence of taurine in food Good sources of taurine are shrimp (260mg/100g), tuna (70mg/100g), pork tenderloin (50mg/100g), lamb tenderloin (47mg/100g), beef tenderloin (36mg/100g), chicken (34mg/100g), liver ( 30mg/100g) and milk (6mg/100g). Since taurine is mainly found in animal foods, a dietary supplement with this amino acid can make sense for vegetarians and vegans. Taurine capsules from Fairvital highly dosed with 900mg per capsule Tip for vegetarians and vegans vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose omega-3 fatty acids: EPA and DHA from fish oil The brain and nervous system are made up of nearly 50% essential fatty acids. Adequate and balanced intake is therefore necessary for good health.Unfortunately, the human body is not able to synthesize these fatty acids itself, which means that they must be ingested in sufficient quantities from food. Food with omega-3 The polyunsaturated fatty acids can be found in fish, algae and plants. While plants mainly contain omega-3 fatty acids in the form of alpha-linolenic acid, fish such as eel, salmon, herring or sardines and algae primarily contain the two omega-3 fatty acids DHA ( docosahexaenoic acid) and EPA (eicosapentaenoic acid). Fish can produce DHA and EPA themselves, but they also absorb them by eating algae. Function of omega-3 fatty acids DHA and EPA are important for the functioning of the heart and are required by the brain. The eyes are also dependent on the two omega-3 fatty acids, as they can support normal sight. Buy omega-3 capsules at Fairvital! highly dosed with 1000mg fish oil per softgel 540mg EPA and 360mg DHA per daily dose of 3 capsules with vitamin E to protect against oxidation supports brain functions contributes to normal vision promotes heart function Softgels with a smooth surface for easy swallowing gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide