Iodine 200µg - 180 Tablets - for thyroid, energy, skin, and more - over 100% daily requirement coverage - vegan | Fairvital

Highly dosed trace element for the immune system, hair and nails Selenium is a trace element that is naturally present in many foods, is even added to some foods and is available as a dietary supplement. Selenium is essential for humans. It is a component of more than 20 selenoproteins, which play a crucial role in reproduction, thyroid hormone metabolism, DNA synthesis and protection against oxidative damage. Forms of selenium Selenium exists in two forms: inorganic (selenate and selenite) and organic (selenomethionine and selenocysteine). Both forms are sources of selenium. Soils contain inorganic selenites and selenates, which are accumulated by plants and converted into organic forms such as selenocysteine and selenomethionine. Most selenium in human tissue is in the form of selenomethionine, where it can be unspecifically incorporated into body proteins with the amino acid methionine. The skeletal muscle is the main storage for selenium and accounts for about 28% to 46% of the total selenium pool. Food as selenium source Seafood and offal are the richest sources of selenium. Other sources are meat, cereals and dairy products. The selenium content in drinking water is not nutritionally significant in most geographical regions. The amount of selenium in plant foods depends on the amount of selenium in the soil and other factors such as the pH of the soil, the amount of organic matter in the soil and whether the selenium is present in a form suitable for plant uptake. As a result, selenium concentrations in plant foods vary widely depending on geographical location. Bioavailability of selenium Some studies have compared the relative absorption and bioavailability of different forms of selenium. In one study, 10 groups of participants randomly received a placebo or either 200 or 600 µg selenium per day as selenomethionine, sodium selenite or selenium yeast for 16 weeks. The bioavailability of selenium based on urine excretion was highest for selenomethionine and lowest for selenite. EFSA has confirmed the following effects of selenium in the human organism: contributes to normal spermatogenesis contributes to the maintenance of normal hair contributes to the maintenance of normal nails contributes to a normal function of the immune system contributes to a normal thyroid function contributes to the protection of cells from oxidative stress The selenium tablets by Fairvital are highly dosed with 200µg elementary content. In addition, they are vegetarian and vegan and do not contain magnesium stearate or silicon dioxide. The tablets are easy to swallow due to their small size. One pack of selenium contains 120 tablets and is therefore sufficient for 4 months.

B-100: for a healthy nervous system B vitamins are water-soluble vitamins which play an important role in the cell metabolism. Because of their water-solubility, they are excreted with the urine and special attention should be paid to a regular supply.Every B vitamin is either a coenzyme or a precursor of an important metabolism, such as the transformation of the carbohydrates, the amino acids or the fatty acids, and they are essential or the cell division. All B vitamins contribute to a normal energy metabolism. Vitamin B complex with all 8 B vitamins Thiamine (vitamin B1)Thiamine is needed for the energy release of nutrients (carbohydrates, protein). Thiamine is also essential for normal functioning of the nervous system and the heart. It also has an importance for the psyche. Riboflavin (vitamin B2)Riboflavin as a coenzyme has an important role in the production of energy from food. It is indispensable in maintaining normal iron levels in the blood and is responsible for the normal formation of blood cells. Riboflavin is also important for vision, skin and mucous membranes and in reducing tiredness and fatigue. Niacin (vitamin B3)Niacin plays an important role in the normal functioning of the nervous system and the psyche. It also supports the function of the skin and mucous membrane. In the context of energy metabolism it can reduce tiredness. Pantothenic acid (vitamin B5)The vitamin plays a major role in energy metabolism and can help reduce tiredness. It also supports mental performance and the synthesis of steroid hormones, vitamin D and some neurotransmitters. Pyridoxine (vitamin B6)The supplementation of vitamin B6, together with vitamins B9 and B12, can reduce homocysteine levels and contribute to healthy blood vessels. It is also important for general vitality as it is involved in energy metabolism. In addition to supporting the immune system and the nervous system, it promotes mental balance and regulates hormone activity. Cobalamin (vitamin B12)Vitamin B12 supports the function of the nervous system and thus contributes to normal mental function. It also helps maintain normal homocysteine levels and participates in cell division and red blood cell production. Folic acid (vitamin B9)Folic acid is important for the psyche, blood formation and homocysteine levels. It is involved in the synthesis of amino acids, contributes to cell division, the build-up of maternal tissue during pregnancy and to reducing tiredness and fatigue. Biotin (vitamin B7) Biotin is essential in energy metabolism and the utilisation of carbohydrates, proteins and fats. It also supports the function of skin and mucous membranes and promotes strong hair. For this reason it is also known as a beauty vitamin.   Choline and inositol supplement the vitamin B complex. Both substances are components of lecithin, which belongs to the group of phospholipids.Choline also contributes to a normal homocysteine level, fat metabolism and supports liver function. Good to know: riboflavin changes the colour of the urine Riboflavin dyes the urine neon yellow, which is often mistaken for a sign of dangerous side effects, but it's only excess vitamin B2, which is excreted with the urine. Why you should choose the vitamin B-100 capsules by Fairvital high dose B vitamins vegetarian and vegan bulk pack for 90 days only one capsule daily contains vitamin B12 in the form of the well utilisable methylcobalamin Made in Germany gluten-free, lactose-free, fructose-free without silicon dioxide

High-dose biotin tablets without release agent Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin from the B complex. In France, it is often referred to as vitamin B8. It is one of the vital (essential) vitamins. This means that the body cannot produce biotin itself, but has to get it regularly from food. Foods that contain biotin Biotin is contained in many foods, but usually only in the single-digit microgram range. We find significant amounts of biotin in the following foods: Dried yeast (200 µg/100g), beef liver (103 µg/100g), egg yolk (50 µg/100g), soya (30 µg/100g), oat flakes (20 µg/100g), walnuts sse (19µg/100g) Biotin is mostly bound to proteins in food and can only be used by the body after the vitamin has been separated from the protein. is detached. To do this, the body needs the help of an enzyme found in the small intestine. Since biotin is water-soluble, you should not keep vegetables in water for too long and - if possible - use the cooking water as well. Biotin for metabolism The body needs biotin for a number of important metabolic processes. It contributes to a normal metabolism of macronutrients. Among other things, the vitamin is a component of the fat, carbohydrate and protein metabolism. It acts as a cofactor in gluconeogenesis. In this process, the body produces glucose from proteins and fats. Gluconeogenesis begins in the body after a short period of starvation and ensures that the body is supplied with sufficient glucose. Biotin for the hair, skin and mucous membranes The European Food Safety Authority (EFSA) has also evaluated three health-related advertising claims as proven: "Biotin helps maintain normal skin", "Biotin helps maintain normal mucous membranes and "Biotin contributes to the maintenance of normal hair". These have been approved by the EU with Regulation (EU) 432/2012. Advantages of Fairvital biotin tablets Contributes to the maintenance of normal hair, skin and mucous membranes Contributes to a normal metabolism of macronutrients (carbohydrates, protein, fat) contributes to a normal energy-yielding metabolism Contributes to the normal functioning of the nervous system and mental function highly dosed with 10mg biotin per tablet vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide