Vitamin B6 - 250 Tablets

Vitamin B6 as pyridoxine hydrochloride

Vitamin B6 is a vitamin found naturally in many foods. It is needed for more than 100 enzyme reactions in the metabolism.
Vitamin B6, scientifically also called pyridoxine, is a water-soluble micronutrient that is part of the B complex and which is not stored by the body.
B vitamins, including vitamin B6, support the nervous system and in this context also contribute to a healthy mental balance. Pyridoxine has a function in the energy metabolism, which is responsible for generating energy in the body by breaking down and utilizing carbohydrates, fats and proteins.
A function that is interesting for women The regulation of hormone activity is the regulation of the vitamin, which can be particularly helpful in the days before the period.

Foods with vitamin B6

Vitamin B6 is naturally present in many animal and vegetable foods. Good sources are poultry, fish and offal. Potatoes, carrots, lentils, bananas, walnuts and sunflower seeds are also important sources of vitamin B6.

Possible side effects of vitamin B6

Most people do not get too much vitamin B6 from food. However, long-term consumption of high-dose vitamin B6 can lead to nerve damage. For this reason, the European Food Safety Authority (EFSA) has declared an intake of up to maximum 25mg of vitamin B6 from all food sources per day to be safe. With these vitamin B6 tablets from Fairvital you get a product that has a safe dosage for nutritional supplements.

Vitamin B6 contributes:

• to normal cysteine ​​synthesis
• to a normal energy metabolism
• to a normal function of the nervous system
• to normal homocysteine ​​metabolism
• to a normal protein and glycogen metabolism
• to normal mental function
• to normal formation of red blood cells
• to a normal function of the immune system
• to reduce tiredness and fatigue
• to regulate hormone activity

Buy vitamin B6 at Fairvital

• Bulk pack for 250 days
• 22.5mg vitamin B6 per tablet
• small tablets, easy to swallow
• gluten-free, lactose-free, fructose-free
• vegetarian and vegan
• without magnesium stearate and silicon dioxide
• safe dosing within the limits set by the European Food Safety Authority (EFSA)