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Creatine is an endogenous substance that is made in the liver, kidneys and pancreas. The basic building blocks include the amino acids arginine, glycine and methionine. The skeletal muscle contains about 90% creatine and is therefore mainly found in high amounts in meat and fish.
Creatine is a water-soluble substance, which means that the preparation A lot of creatine is lost from meat or fish through frying or cooking. Supplementing with Fairvital creatine powder is therefore recommended.
Since creatine is mainly found in the muscles, a targeted dietary supplement with creatine can optimize muscle function and support muscle building.
The daily intake of creatine can reduce the effect of strength training on the Increase muscle strength in adults over 55 with regular strength training.
The positive effect occurs when 3g of creatine are taken daily in connection with strength training, in which the load can be increased over time, at least three times a week for several weeks with an intensity of at least 65% to 75% of the 1-repetition maximum.
Creatine increases physical performance during explosive strength training in the context of short-term intensive physical activity.
The positive effect occurs with a daily intake of 3g creatine.
This Fairvital product contains pure creatine monohydrate without any other additives. It is completely free of impurities and processing by-products to ensure optimal absorption and utilization.
€22.95
Bulk discount
| Quantity | Unit price | Base price |
|---|---|---|
| From 1 |
€22.95
|
€57.37 / kg |
| From 2 |
€21.95
-4.36%
|
€54.87 / kg |
| From 4 |
€20.95
-8.71%
|
€52.37 / kg |
| From 6 |
€19.95
-13.07%
|
€49.87 / kg |
Combinations that make sense
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Well-absorbed forms
Nutrients in carefully selected compounds.
Selected raw materials
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Made with care
Produced and tested to fixed quality standards.
Fairvital Pure Creatine Powder consists of 100% creatine monohydrate with no additional ingredients. The pure powder form offers a simple way to incorporate creatine into your daily sports nutrition without capsules or additional ingredients.
Creatine for intense periods of exercise: Creatine is particularly well known in sports nutrition and increases physical performance in successive bursts of short-term, high-intensity exercise.1
Creatine as a naturally occurring compound in the body: Creatine occurs naturally in the human body and is formed, among other things, from the amino acids arginine, glycine, and methionine. A large proportion of the body's creatine is found in skeletal muscle.
100% creatine monohydrate: The formula focuses entirely on creatine monohydrate and contains no additional vitamins, minerals, flavourings, or other ingredients. This provides creatine as a pure powder without unnecessarily complex combinations.
Fairvital quality: The powder is vegan as well as gluten-free, lactose-free, and fructose-free. It is manufactured in Germany and provides a convenient alternative to creatine in capsule or tablet form.
With Fairvital Pure Creatine Powder, you receive 100% creatine monohydrate as a pure powder for targeted sports nutrition.
1 The beneficial effect is obtained with a daily intake of 3g of creatine. This claim is intended for adults performing high-intensity exercise.
Note: Due to legal regulations, as a manufacturer of food supplements, we are not permitted to make claims regarding the effects of individual nutrients. We therefore recommend that you consult independent specialist websites or professional literature on natural health before placing an order.
Fairvital Pure Creatine Powder is particularly suitable for physically active adults who would like to specifically supplement their diet with creatine for short-term, high-intensity exercise. The product is particularly interesting, for example, for strength, sprint, and explosive power athletes.
The product is also a suitable choice for vegans and for anyone who prefers creatine as a pure powder made from 100% creatine monohydrate rather than in capsule or tablet form.
Creatinmonohydrat (100%)
| Composition / Other ingredients | per Level Measuring Spoon | NRV* |
|---|---|---|
| Creatine | 13.43 g | - |
*NRV = Nutrient Reference Value according to Regulation (EU) No. 1169/2011.
Adults 1 measuring spoon daily mixed with juice or any other liquid containing glucose.
Consume within 10 minutes after mixing and with an adequate amount of liquid.
Creatin ist eine körpereigene Verbindung, die vor allem in der Skelettmuskulatur gespeichert wird. Der Körper kann sie aus den Aminosäuren Arginin, Glycin und Methionin herstellen; außerdem wird sie über Fleisch und Fisch aufgenommen.
Ein Teil des Creatins liegt als Phosphocreatin vor. Dieses kann dabei helfen, den universellen Energieträger ATP bei kurzfristigem Energiebedarf rasch zu regenerieren. Die Creatinmenge im Körper wird durch Eigenproduktion, Ernährung und Speicherung beeinflusst.
Bei Aminosäurepräparaten lohnt ein Blick auf die tatsächliche Rohstoffform. Eine freie Aminosäure und ihr Hydrochlorid-Salz sind chemisch nicht gleich schwer; die Mengen können sich daher unterscheiden. Auch unterschiedliche Tabletten- oder Pulverprodukte lassen sich erst anhand der Nährstofftabelle sinnvoll vergleichen.
Ein Blick auf die verwendete Rohstoffform zeigt weitere Besonderheiten. Creatin kommt natürlicherweise im menschlichen Körper vor und wird unter anderem aus den Aminosäuren Arginin, Glycin und Methionin gebildet. Ein großer Teil des körpereigenen Creatins befindet sich in der Skelettmuskulatur.
Im Produkt Creatin von Fairvital zeigt die Rezeptur die eingesetzte Form und Menge der Inhaltsstoffe. Verwendet wird laut Zutatenliste unter anderem Creatinmonohydrat (100%). Die Zusammensetzungstabelle nennt 13,43 g Creatin je gestrichenem Messlöffel. Die Packung enthält 400 Gramm.
Kreatin steigert die körperliche Leistungsfähigkeit bei aufeinanderfolgenden kurzen, hochintensiven Trainingsphasen.
Die tägliche Einnahme von Kreatin kann die Wirkung von Krafttraining auf die Muskelkraft bei Erwachsenen über 55 Jahren verstärken.
5 reviews
8 May 2026 16:16
Mein Fortschritt steht in Zahlen im Trainingsbuch
Ich notiere Gewichte und Wiederholungen ziemlich konsequent und genau deshalb passt Kreatin gut zu meiner Art zu trainieren. Mich interessieren keine spektakulären Effekte direkt nach der Einnahme, sondern ob sich über Wochen beim Training etwas bewegt. Das Pulver rühre ich einfach mit in mein Getränk.
22 September 2023 06:14
Schnelle Lieferung
Perfekt!!! Blitzlieferung und super Ware! Vielen Dank.
2 January 2022 20:30
Lieferung passt – hat super geklappt
Das Paket kam zügig, nichts beschädigt. Top.
31 March 2017 03:40
Service war top – so wünscht man sich das
Eine Frage zur Bestelung war noch offen, das wurde freundlich geklärt. Danke!
11 June 2016 11:27
Sehr zufrieden
Funktioniert, etwas mehr Kraft und Durchhaltevermögen beim Krafttraining im Fitnessstudio.